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498 posts   1825 followers   312 followings

Em.Jay.  πŸ€˜πŸ•‰πŸ’‹ gypsy bloodline. philly yoga teacher.

the attitude is gratitude. stay humble my friends.
πŸ™
#phillyyogi #gratefulheart #autumnfeels

You're being watched. πŸ”
#onthefarm #watchoutforhennypenny

This has been my go-to morning mix of vitamins lately: magnesium, tumeric, blue-green algae, biotin, oregano oil, maca, milk thistle...
β€’
What vitamins & supplements do you take, and why?

#healthiswealth #vitaminsdaily

& eventually it's not our bodies that we bend into new direction, shape, and form... eventually it becomes our lives that we work and transition into deeper layers of light.
πŸ•‰
#makingshapes #phillyyogateacher #lightworker #palosantowellnessboutique

#similarities & differences. β—Ύ
#wanderingaround

post yoga class free-flow.
mornings that start with yoga are the best.
》
γ€Š
catch me at @palosantowellnessboutique on monday nights, 5:45 beginner yoga & thursday mornings, 9am align & flow. come, play, explore, discover!
#yogaislife #justflowwithit #phillyyogateacher #palosantowellnessboutique

last night was (wait for it)... legendary.πŸ’Ž
#suitup #thestephssayido #groomswoman

...the stars have built our very being.
shine bright my friend, don't let the dark days take away your light.
✨
#inversionjunkie #cosmicconsciousness #phillyyogateacher

seasonal shenanigans. πŸŽƒβ˜ 
#autumnontheeastcoast

hey yogis, meet me in the morning at @palosantowellnessboutique for some downtime to align and flow into your day. πŸƒ see you at 9am. πŸ‘‹
#phillyyogateacher #palosantowellnessboutique #bhujangasana

...i long for open spaces. β–ͺ
#sunsetinthecity #autumnfalls

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