mjheart mjheart

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Em.Jay.  πŸ€˜πŸ•‰ ki healer. gypsy bloodline. philly yoga teacher.

unedited, rainy, early autumn days.
πŸ’§πŸ‚
#edwardbloom

And sometimes I'm not exactly sure of the path beneath my feet, and most of the time I really have no idea where I'm going... I just hold my head high and gaze forth into the horizon knowing, by the feeling in my heart, that forward is the way to keep moving. Even though the end is inevitable, irrevocable, and infinite.
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And maybe we're all just a little more lost than we'd like to admit.
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Because maybe we all feel a little fear, a sense of isolation, a moment of despair, an inexplicable pain... and maybe we're all just waiting for the day when we can shed our skins and allow the light to fall upon our raw selves while the darkness takes away our sense of perfection. And finally, we can all breathe real deep... in... and out... from the depth of our being, and finally we can ease into accepting who we really are.
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#thoughtsoutloud #wanderer #growingpains

"stop measuring days by degree of productivity and start experiencing them by degree of presence."
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... let that marinate for a moment and if you don't get it, meet me in class... schedule is up on > www.mjheart.com
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#phillyyogateacher #padahastasana #beherenow

can't help reminiscing about all the places i've seen. so i'm just going to start planning another grand adventure...
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but in the meantime, i'm still in philly all week:
monday/8:30am/@sweatfitness-fitler
monday/5:45pm/@palosantowellnessboutique
tuesday/9:00am/@palosantowellnessboutique
wednesday/5:30pm/@sweatfitness-1southbroad
thursday/9:00am/@palosantowellnessboutique
friday/5:30pm/@sweatfitness-oldcity
*subbing:
saturday/10:00am/@sweatfitness-southphilly
sunday/10:00am/@sweatfitness-southphilly
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see you at 'om!
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#phillyyogateacher #travelingyogi #wanderlust #gypsyblood

Spent the weekend on holiday, touring the great City of Philadelphia.
❀
There's some pretty cool stuff going on around here...
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#birthplaceofamerica #justvisiting

when you stop & smell the flowers. 🌻🐝
#summerswindingdown

if we allow ourselves to fully experience - to remain completely present - within the moment, the moment becomes our greatest teacher.
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#phillyyogateacher #mindfulness #yogareflections

there's something new, every single day.
you just have to keep your eyes open for it...
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#phillystreetart #southphilly #urbanart

my lipstick matches my shirt and i'm not wearing yoga pants, which means... photograph.
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#thanksdear

current productivity:
2 chaos emeralds.
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#segagenesis

Stumbled upon this wall... & like a chameleon, my camouflage in color.
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How nice it is to blend in with something so vibrant, bright, & beautiful.
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[New class on the schedule: Wednesdays - 5:30pm - @sweatfitness, One South Broad: starts tonight!]
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#phillyyogateacher #urbanasana #summerinthecity #garudasana

Summer's winding down.
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#southphilly #citydog #summerdaze

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