mjbrown89 mjbrown89

157 posts   165 followers   347 followings

Matt Brown  Art, food, fitness, friends and adventures London, ON

Shoutout to the Spartan nutrition on Southdale for hooking me up with this sweet giant shaker for my Mass gainer. #gamechanger #spartannutrition

Big fan of this gainer so far. Doesn't make you feel bloated at all and tastes good for vanilla. #rivalus #gainer #bulking #powerlifters

Because youre never too old

Are you a hero or a villian? #vegeta #dbz #supersaiyan #over9000

Starting up an old program. Good ol' strong lifts 5x5 and it's got a sweet app. If I stick to this and leave my arms alone I should hit the 12 week goal and be back where I left off #stronglifts5x5 #massbuilder #powerlifting #80sactionherogoals

Finally have my retro 1s #jordans #fresh #oldschool

I use to hate machines in the gym, but I think getting old is shifting my thoughts. Only 2 free weight exercises today😱 #dirtybulk #dayoffpowerlifing #machines #stillgoforthepump #armseveryday

A "fuck it" kinda gym day. The most important days to lift even if it's just arms.

Its amazing how only 3 months off from the gym can impact your progress. Not a set back, just a new challenge. #powerlifting #eatmore #irongrind

Haven't been to the gym in quite a while and i miss being a DBZ badass. Crush some weights tonight 🏋️💪😤 #powerlifting #DBZ #strength #gaintrain

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