mizshawnafit mizshawnafit

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Shawna Whitlock  Fitness/Dance Instructor Equinox Instructor YOUnicorn Fitness WED 7am πŸ”ΉLIVE ARTS LA. SUN 10am πŸ”ΊTHE SWEAT SPOT.

https://m.youtube.com/watch?v=USyiwgSd34o&feature=youtu.be

Happy #sundayfunday from us at #younicornfitness πŸ¦„πŸ’«πŸ˜ŽπŸ’ƒπŸΌπŸ¦‹β­οΈπŸ’“πŸ’ͺ🏼 #selflove dance party to #flava from #mmc also known as MICKEY MOUSE CLUB circa 90's. My favorite show ever created until I found #buffythevampireslayer πŸ’ƒπŸΌβœ¨πŸ€·πŸΌβ€β™€οΈ

See you @thesweatspot 10AM #younicornfitness βœŒπŸ»πŸ’‹πŸ˜ŽπŸ¦„βœ¨

Come strike a pose (tmrw) SUN 10AM ⭐️ #younicornfitness πŸ¦„πŸ’• @thesweatspot πŸ›πŸ¦‹πŸ’ƒπŸΌπŸ•ΊπŸ½(walk this way πŸ‘‰πŸ»πŸ‘‰πŸ» from front entrance & through parking lot to enter back πŸšͺ). .
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Miz Shawna & #georgetheunicorn start by reading you #unicornaffirmation, then we #dance our hearts out & move on through to some resistance training that can possibly turn you into a cat! We use our imagination πŸ’«πŸŒˆπŸ’« & sense of humor to get us through the hard work! If you don't take yourself too seriously, this class is for you! Join us! More info - mizshawnafit.com .
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#classpassla #cardioworkout #silverlake #fitness #getstrong #reebok #sparkle #shine #berealnotperfect

Tonight at #80sbod class @thebodbykym I Got re-united w/ @josephcorella & @jrsandler & it feels so good. πŸ¦„πŸ’«πŸŽΆπŸ’ͺπŸΌπŸ’“πŸŒˆβœ¨
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#80sfashion #thisisme #dancing #aerobics #beverlyhills #fridaynight #ilovethe80s #reebok #legwarmers #cardioworkout #letshearitfortheboys

Weekends are my FAVE because..
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SAT 10AM #firestarter & #ablab @equinox #hollywood πŸ’“ (not a member? I can guest 1 lucky πŸ¦„βœ¨... is that YOU? DM me).
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SUN 10AM #younicornfitness @thesweatspot (πŸƒπŸΌβ€β™€οΈπŸ’ƒπŸΌπŸ•ΊπŸ½πŸšΆπŸ»πŸšΆπŸ½β€β™€οΈπŸ‘‰πŸ»πŸ‘‰πŸ» walk around back through parking lot to EnterπŸšͺ!) $10 first class & $15 Single class! More info & schedule - MizShawnaFit.com πŸ¦„βœ¨πŸ’“πŸŒˆπŸ’― Art by: @jhersteller πŸ‘ŒπŸ»πŸ’―πŸ’«πŸŒˆπŸ’“
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#Equinox #committosomething #strongisbeautiful #letsgo #sparkle #shine #fitness #pinkhair #rainbow #onbrand #cardio #hiit #cardioworkout #strengthtraining #allwelcome

Me every day! Also, I'd vote for πŸ• too... we the same. βœŒπŸ»βœ¨πŸŒˆπŸ’“ #staywoke

Happy Thursday πŸ’ͺπŸΌπŸ’“πŸΆ... pretty sure this video was made to make me the happiest EVER. Thank you @kkjans & @samidedolph for sending. πŸ€˜πŸ»βœ¨πŸ’‹πŸŒˆπŸ€£

Blast from my past hang session today w/ @kyaushasimpson today. πŸ’œπŸ’« Once upon a time a long time ago I was a teacher mentor for SO many good hearted passionate humans. Then I left so spread my wings and fly, it hasn't been easy & I'm still figuring things out, BUT like, I'm doing it and creating the life I want.Today was a reminder of how far I've come and how exciting it is to share what you've learned to help other passionate humans. The world needs more good people doing good things in life RN. So follow your heart ❀️ & dance! Or pose like a pop star ⭐️ βœŒπŸ»πŸ’‹ Thanks for today, Kyausha

#younicornfitness 7AM Tmrw at #liveartsla - #repost @macklemore because he's my favorite & if you didn't know, then you don't know me AT ALL! πŸ¦„πŸ˜… Bring a mat, water & towel and let's get strong & πŸ’¦!!! πŸ’ͺπŸΌπŸ˜ŽπŸŽΆπŸ’ŽπŸ’•πŸŒˆπŸ‹πŸ½ .
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Also subbing BARRE FIT CARDIO 9AM Wed @equinox #Hollywood - #muscle #strongisbeautiful #letsgo #macklemore #concert #stagedive #cantholdus #theheist

I told them to say πŸ—£ "Spoonful of Sugar" and they sang it πŸŽΆπŸ˜‚πŸ’« they are lil πŸ’Ž's. YOU'RE AMAZING πŸ¦„πŸŒˆβœ¨#preschool #spoonfullofsugar #itsshowday #musicaltheatre β˜‚οΈ #marypoppins

Tuesday got me all like πŸ‘†πŸ»πŸ‘†πŸ» after @totalmaxfitness #metcon3 βœŒπŸ»βœ¨πŸ’‹.
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#equinox #workhard #committosomething #glendale #madonna #80sfashion #desperatelyseekingsusan #feelinggood #becauseyoureworthit

M O O D.
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#Slay ... even when everything or everyone has left your side. You got what it takes to SLAY βš”οΈ the πŸ‘Ώ and make your life beautiful. πŸ–€βœ¨πŸŒˆπŸ¦„ #buffythevampireslayer #believeinyourself #trust #buffyandangel # #fightforyourlight

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