mixfitzstudio mixfitzstudio

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Crystal Wall Fitness  Owner: Crystal Wall motto #leaveitonthefloor #WeGotMFGoals FUN DANCE FITNESS STUDIO HTX https://www.youtube.com/channel/UC2Xmf90jy1-G0TXxTMm4ONQ

Free πŸ¦ƒ GeT HERE to my boo @mixfitzstudio ‼️‼️‼️ We here until 3:00pm πŸ‘ŒπŸΎ 250 Patton, Houston, TX 77009 πŸ™‹πŸΎβ€β™€οΈ #Gobble #GetYoTurkey ➑️ Thank you @steveharveyfm @1045kiss πŸ”₯@cryswallbaby_bamf @iamdjsupastar

Tell everyone you know that @1045kiss with @steveharveyfm will be giving away Turkeys today at Noon at @mixfitzstudio #shmsturkeygive #shms

πŸš¨πŸš¨πŸš¨πŸš¨πŸ”ŠπŸ”ŠπŸ”ŠπŸ”Š
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Tell everyone you know that @1045kiss with @steveharveyfm will be giving away TURKEYS tomorrow at Noon at @mixfitzstudio #shmsturkeygive #shms #houston. πŸ“£πŸ“£πŸ“£πŸ“£.
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Spreading love this holiday season ❀️ #Repost @1045kiss... Come out everyone tomorrow to @mixfitzstudio with @paulwallbaby @cryswallbaby_bamf @vincewilfork @mrs75 @steveharveyfm and @1045kiss are giving away #Turkeys !!!

Happy Monday !!!!! Come join us at 7:00 with @cryswallbaby_bamf . Bring ya crew , ya momma and yo coworkers. Happy Monday !!!!! #leaveitonthefloor #wegotmfgoalshouston #womenempowerment #womendance #dancefitness #cryswallfitness #houston #atlanta #dallas #AUSTIN #SANANTONIO #mfturnUP #FITNESS #TEXAS

Good morning it’s cold in Houston this morning but we’re still going in
@cryswallbaby_bamf @11am!! LADIES COME BURN SOME CALORIES AND LEAVE IT ON THE FLOOR IN my MFTURNUP CLASS THIS MORNING!!
#women #workout #wegotmfgoals #womenempowerment #womensfitness #dancefitness #crystalwallfitness #goodcleanratchetfun #cardib #money

#flashback with @cryswallbaby_bamf #FYI CRYSTAL WALL has been an ambassador to the American heart & stroke association in honor of her sister who battled sickle cell and had several strokes during her crisis. So important as women to come together and take stand against these diseases. Go to CRYSTAL WALL Youtube to see her interview with her beautiful sister Chasity who now has passed but never ever forgotten.
This was a day to remember!
#mysisterkeeper #empoweringwomen (Thanks to the American Heart Association and American Stroke Association inviting me n the crew out to Warm Up our fellow Houstonians for the 2013 Heart and Stroke Walk.) #webreakthecycle

#Tbt Hey y’all here’s a snippet from our #Owneverypiece Girl chat with UT Health representative and Public Health Professor @kimbaker81 last week and @cryswallbaby_bamf at @mixfitzstudio! Shout out to @kimbaker81 for being True Visionary of the #owneverypiece campaign, all of my BAMF Sis who participated in our chat and IG sis who tuned in Live! Such Good vibes and great Conversation couldn’t help but feel Empowered! Checkout my Facebook page to see the full video and owneverypiece.com for more Birth Control facts and information. πŸ€˜πŸ‘ΈπŸ˜œ
#OwnEveryPiece #Ad #Houston #women www.owneverypiece.com

Hey y’all Happy Thursday ladies Subscribe to CRYSTAL WALL Youtube Channel! @cryswallbaby_bamf

It’s going down tonight at Mixfitz Studios at 7 PM!! Come join the party with my BAMF INSTRUCTORS @lala_thebeautifulstorm_ @mzplussizefitnez

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