mitchmadness89 mitchmadness89

621 posts   1,653 followers   1,197 followings

Alex  NPC Bodybuilder πŸ† 2017 INDIANA STATE Novice Overall Champion πŸ’™@stay_strong_steph7 #TeamFak πŸ‡ΊπŸ‡Έ American Mayhem Discount code: mitchmayhem15

Quads make my calves look stupid... this whole offseason I managed to gain a whole 1/2 inch on the left calf and a little over a 1/4 on the right. I accept what I've been given and keep working it to the best that I can. You won't hear me cry out "bad genetics" I'll just keep them priority and grind! #npc #ifbb #bodybuilding #classicphysique #womensphysique #mensphysique #figure #bikini #americanmayhem #mayhemmadness #fitnessclothing #themadnessiscoming #teammitch #mitchmadness #gym #fitness #gymmotivation #fitnessmotivation #bodybuildingmotivation #fuckaverage #averageisunacceptable #eatsleeptrain #manonamission #NoPainNoGain #npcindiana

After a victorious overall win 2 weeks ago at the #2018GNCclassic my client/friend @dlz_fitness will be taking the stage once again at #2018jrnationals! Please show him some love and support by wishing him Good luck! All the pain and suffering is over! Time to have some fun! #npc #ifbb #bodybuilding #classicphysique #womensphysique #mensphysique #figure #bikini #americanmayhem #mayhemmadness #fitnessclothing #themadnessiscoming #teammitch #mitchmadness #gym #fitness #gymmotivation #fitnessmotivation #bodybuildingmotivation #fuckaverage #averageisunacceptable #eatsleeptrain #manonamission #NoPainNoGain #npcindiana

I wanted to take a second to wish each and everyone of these guys GOOD LUCK tomorrow at #2018jrnationals. I've had the pleasure of creating memories and friendships with each of them throughout the years! I know each of you have busted your asses for the last several months to be ready for tomorrow's big day! I'll be keeping tabs on all of you. Show them what #indianabodybuilding is all about! #indianaboys #wework #npc #ifbb #bodybuilding #classicphysique #womensphysique #mensphysique #figure #bikini #americanmayhem

Today's #transformationtuesday are exactly 11months apart. I've always struggled with the front lat spread but I have a drive to really practice my posing for the next time I step on stage. I'll also add that I realized even more I need some tissue work done by @th3vanillagorilla because my range of mobility is horrid, making this pose even harder to hit! #npc #ifbb #bodybuilding #classicphysique #womensphysique #mensphysique #figure #bikini #americanmayhem #mayhemmadness #fitnessclothing #themadnessiscoming #teammitch #teamfak #mitchmadness #gym #fitness #gymmotivation #fitnessmotivation #bodybuildingmotivation #fuckaverage #averageisunacceptable #eatsleeptrain #manonamission #NoPainNoGain #npcindiana

#madnessmonday gotta love when clients make huge changes!!! @huffkurt came to me in the middle of march wanting to make a lifestyle change, well here is a testimony of what that lifestyle change has gotten him so far! Down over 20lbs and we're just getting started! Looking forward to seeing more results! #bodybuilding #mitchmadness #jointhemadness #eatforfunction #progress #mondaymotivation #hardwork

The #3amigos got it done yesterday! Project get @_barnitosupreme married was a success! Thank you for letting us be a part of your big day brotha! I gotta say we all clean up pretty good! Maybe we should do this more often πŸ˜‚.. #gymbuddies #trainharderthenus #theboys #beardclubminusnick #teamcinnagainz

Left: peak week to 2013 natural Indiana and the right is current. #transformationtuesday
This is what doing the same shit over and over and over did for me.. 5 years of consistent nutrition and hard/ Heavy training! This shit doesn't happen over night.. recognize that it takes YEARS and you will be in a much better place by enjoying even the smallest changes! Stay after it and stay consistent! #stayhumble #npc #ifbb #bodybuilding #classicphysique #womensphysique #mensphysique #figure #bikini #americanmayhem #mayhemmadness #fitnessclothing #themadnessiscoming #teammitch #teamfak #mitchmadness #gym #fitness #gymmotivation #fitnessmotivation #bodybuildingmotivation #fuckaverage #averageisunacceptable #eatsleeptrain #manonamission #NoPainNoGain #npcindiana

This was a very sweet moment for @dlz_fitness.. Dan took the Men's Physique Overall last night at the #2018GNCclassic. We've been waiting for this moment for over a year now after doing 2 shows previously. I know that donut never tasted so sweet πŸ˜‰ and I wasn't lying when I said start practicing your sword skills. #npc #ifbb #bodybuilding #classicphysique #womensphysique #mensphysique #figure #bikini #americanmayhem #mayhemmadness #fitnessclothing #themadnessiscoming #teammitch #mitchmadness #gym #fitness #gymmotivation #fitnessmotivation #bodybuildingmotivation #fuckaverage #averageisunacceptable #eatsleeptrain #manonamission #NoPainNoGain #npcindiana

Proud moment for #teammitchmadness last night! @mike.jackson.9404 came to me a little over a year ago with the intentions of stepping on stage.. well last night we did it and we didn't just do that, he took home...
2nd open welterweight BB
3rd novice lightweight BB
4th masters 40+ BB
Now onto his growth faze so we can come back bigger and leaner!! #npc #ifbb #bodybuilding #classicphysique #womensphysique #mensphysique #figure #bikini #americanmayhem #mayhemmadness #fitnessclothing #themadnessiscoming #teammitch #mitchmadness #gym #fitness #gymmotivation #fitnessmotivation #bodybuildingmotivation #fuckaverage #averageisunacceptable #eatsleeptrain #manonamission #NoPainNoGain #npcindiana

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