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mitchell.peterson mitchell.peterson

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Mitchell Peterson  SW:270 GW:210 CW:230 Trying to use this as a journal to keep myself grounded! Love to hear feedback and other tips regarding lifting and diet!

Fly/ press combo while raising your legs up to take away balance is a great way to destroy the ol chestacles while getting a little ab work in the mix. Hit these after an awful bench session. Wasn't feeling great, but pushing through those walls is what it's all about! @leifs_losing_it
#fuckbeingfat #chestworkout #chestday #mondaymotivation #fattofit #fatasstobadass #gettingstronger #gettinghealthy #accessories #bigpecsbigchecks #sweatingout #keepmovingforward #nevergiveup #rebirth

Said hello to an old friend today, 315lb squat haha. Definitely felt fair, nothing to write home about, and gotta work on the butt wink, but over all feeling strong again! Last time I tried this I weighed 20lbs more than I do now, so happy to see that strength coming back! @leifs_losing_it killed it today!
#bodybuilding #peachgains #skwaats #๐Ÿ‘ #powerlifting #slingshot #buttwink #quadsarethenewbiceps #friendsdontletfriendsskiplegday #legday #fatasstobadass #fattofit #fuckbeingfat #315squat #strongbelt #strongsleeves #squatdiaper

Absolutely blown away by this give away prize held by @markbellspowercast Anyone who wants to listen to a fun and informative podcast I highly recommend checking it out! Thanks again @bodybuildingcom @marksmellybell @thejimmcd this is truly amazing and I'll be sure to share some of this love with my fellow lifters! @leifs_losing_it @pathalps
#twoyearsstrong #workout #fatasstobadass #fattofit #bodybuilding #prizes #proteinshake #humble #gracious

Couldn't be happier with my time, and turn out of the weather today! Had a blast and as usual, can't wait for more!
#transformation #cardioworkout #cardio #seattle5k #margaritamadness #family #twoyearsstrong #transformation #mydogsarebarking #pulledahammy #under40minutes#apemanstrong

Leg day extended to today. Squats yesterday, deads this morning with @leifs_losing_it and now 5k with my mama! Hot tub soak is calling my name later! ๐Ÿค˜๐Ÿป #5k #margerita #legday #transformation #family #fattofit #fatasstobadass #fuckbeingfat #seattle5k #magnusonpark #lightjog #cardio #cardioworkout #transformation #twoyearsstrong #peachgains

After a long Memorial Day weekend of fun, my back felt like shit. A little ice, and some rest and I'm back in action. Benched my fave off yesterday and now hit some #skwaats with @leifs_losing_it His strength gain in such a short amount of time is amazing! Tweak that form and you'll be hitting huge numbers. I took 230 for a rep PR today, feeling strong!
#slingshot #lifting #squats #peachgains #asstograss #fattofit #fatasstobadass #๐Ÿ‘ #legday #friendsdontletfriendsskiplegday #transformation #powerlifting #strongbelt #strongsleeves #twoyearsstrong

It's moments like this that make me remember why I started lifting in the first place. Saw the pic on the left today and it really opened my eyes to how far I've come. No where near finished nor satisfied with my progress but this sure lights the fire brighter! Let's keep getting after it!!! #ketogenicdiet #cardio #fatasstobadass #fattofit #trainingday #powerlifting #fuckbeingfat #gym๐Ÿ’ช #weightloss #transformation #twoyearsstrong #lifting #markbell #slingshot

Finished my first official 10k today. Wish I could say I was proud of the outcome but I guess you have good and bad races. Still was a lot of fun and a beautiful morning for a run/walk haha. Thanks @nellieglowaski for keeping me company, we definitely suffered together! We will redeem ourselves next time.
#aviationday #10k #walk/run#fatasstobadass #fattofit #running #fuckbeingfat #keto #ketogenicdiet #mydogsarebarking #trainingday #cardio

Deadlifts with @leifs_losing_it today. Super proud of his PR, makes me excited to get after it harder, since these all looked pretty sloppy! Wasn't feeling 100% but went for it anyways. 309lbx4 reps, then 350ish for 1 and 375ish for 1. Kilo plates aren't not for dummies haha. Can't wait to improve my form with this next 5 3 1 cycle!
#workout #friendsdontletfriendsskiplegday #deadlift #cantstopwontstop #legday #gettingstronger #peachgains #๐Ÿ‘ #sloppyform #gym๐Ÿ’ช #gainz #fattofit #fatasstobadass #strongsleeves #strongbelt #shinburns

After completely derailing the diet this weekend for a wedding, it was time for some volume today. Hammered out squats with @leifs_losing_it and we both hit a rep PR at 225. Strength is creeping back up, and can't wait for more!
#fatasstobadass #keto #skwaats #peachgains #๐Ÿ‘ #fattofit #squats #waroncarbs #strength #gettingstronger #gym๐Ÿ’ช #legday #cantstopwontstop #friendsdontletfriendsskiplegday #workout

Training like a jedi on may the 4th be with you with @leifs_losing_it! Great having him with me at the gym the last few weeks, let's make more sweaty memories together! #cantstopwontstop #cardio #battleropes #starwars #fatasstobadass #fattofit #keto #gymrat #maythe4th #gettingstronger #gettinghealthy

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