mistermersh mistermersh

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Chris  ¡Buenos Tiempos! Scran // Glasgow // Planet Earth

http://www.meatfilledpastries.com/

Still feeling pretty pleased with myself this morning. Cracked open the goodybag. Some good gear in here. Although I don't own a bath...🤔 .
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#run #running #10k #10km #runtheblades #challenges #goals #breakingstrain #trailrun #windfarm #whiteleewindfarm #goodybag #trek #hippeas #vermints #goodnessme #fruitnuggets #banana #bathsalts #lavender #wholefoods #runnotsofatboyrun #thisisnotaresolution

I am (and apologies for swearing here) FUCKING DELIGHTED to have smashed my first 10k! The route was as beautiful as it was challenging (never make things easy for myself) with every corner producing yet another climb. I didn't quite make the hour but my time of 1:06:54 was pretty solid for my first 10km on a very challenging course...plus I didn't stop! If you like a run. I'd definitely recommend it! Buzzing!
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#run #running #10k #10km #runtheblades #challenges #goals #runtheblades #trailrun #windfarm #whiteleewindfarm #eaglesham #breakingstrain #mates #windy #winner #showusyourmedals #friday #fridaynight #whatsnext #runnotsofatboyrun #thisisnotaresolution

A 'I had a lot of vegetables to use" Meatfree Monday. Stir fry with asparagus, choi sum, beansprouts, peppers and butternut squash. Some chopped omelette for a bit of protein topped with crispy fried onions and sriracha.
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#asparagus #choisum #beansprouts #butternutsquash #peppers #crispyonion #egg #sriracha #hotchillisauce #ginger #ginger #slurp #veggie #vegetarian #meatfree #meatfreemonday #food #foodpic #scran #instascran

Crispy Skinned and Pan Roasted Five Spice Duck Breast with Ginger & Garlic Stir Fried Vegetables. Intae it.
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#duck #crispyskin #duckcrackling #panroasted #fivespice #vegetables #stirfry #choisum #asparagus #beansprouts #mushroom #garlic #ginger #chilli #soysauce #asian #lowcarb #chopsticks #foodpic #dinner #food #scran #instascran

Friendly Football. Gets me out the house when I don't have any other plans. Kirkintilloch Rob Roy v Fauldhouse United in the final.
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#football #scottishfootball #glasgow #friendly #juniors #petershill #petershillpark #robroy #kirkintilloch #fauldhouse #united springburn #sunday #soccer #windy #sunny #shortswereaboldchoice #spottheball

Competitive Football + A New Pin = Season's Back 😁. Keeping it Black and White. Keeping it Southside.
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#queenspark #qpfc #spiders #motherwell #thewell #mfc #betfredcup #leaguecup #hampden #football #scottishfootball #glasgow #southside #saturday #soccer #blackandwhite #pin #crest #pinbadge

Being top lads by having our Harlem Burger (Beef Burger with Chorizo, Chimmichurri and Manchego) and Fries with a side of French Martini.
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#burger #beef #harlem #chorizo #chimmichurri #manchego #cheese #fries #bbqsauce #bbq #salad #cocktails #martini #frenchmartini tribeca #woodlands #westend #glasgow #eatingout #restauraunt #foodpic #food #ladsladslads #scran #instascran

Yesterday's chosen mode of transport. The world's only sea going paddlesteamer, The Waverley. A good but rather wet few hours.
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#waverley #bar #paddlesteamer #boat #glasgowsciencecentre #glasgow #helensburgh #largs #dunoon #lochlong #cruise #imonaboat #sunday #daytripping #tourism #visitglasgow #visitscotland

Meatfree Monday this week was a Ramen-esque Spicy Mushroom & Broccoli with Udon Noodles. Topped with seaweed, Sriracha and egg. Decent.
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#ramen #noodles #udon #mushroom #broccoli #seaweed #egg #sriracha #chillisauce #ginger #ginger #slurp #veggie #vegetarian #meatfree #meatfreemonday #food #foodpic #scran #instascran

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