missz1 missz1

323 posts   2004 followers   1088 followings

missz1  ๐Ÿ‡ท๐Ÿ‡บRussian and proud of it! Coach/Choreographer/Gymnast/NBA Professional Dancer๐Ÿ’ƒ/Pro Cheerleader ๐Ÿ’™๐Ÿˆ God ๐Ÿ™ Fitness ๐Ÿ’ช๐Ÿ‘Œ๐Ÿ’›Former Indiana Pacemate๐Ÿ’™

Rule #23 Enjoy the little things. #takemeback #onthefield #dance #livingthedream

This is what cool kids are doing these days ๐ŸŒจโ˜ƒ๏ธCan you keep a smile on your face when it's this cold??? Thank you to @abywellness to have me come in and try some of the coolest machine that helps you to deal with many problems we all deal with everyday life like: stress/anxiety, chronic pain, fatigue and many more! Today I tried the cryotherapy and cryofacial which both of them were amazing and I can't wait to go back. #abywellness #cryotherapy #cryofacial #getwell #stayfit #staywell #treatyoself

Wouldn't have wanted it any other way! Love my squad three and my rookie year with the Colts! #coltscheer #squadgoals #rookieyear #coltsstrong #endofyear

Two things: missing my squad 3๏ธโƒฃ and auditions will be here before you know it! I hope to see you come out and have a chance of being part of a such amazing organization ๐Ÿ˜˜๐Ÿ’™๐Ÿด๐Ÿˆ #flashbackfriday #bootson #coltscheer #fortheshoe #squadgoals #nfl

It's all about what you put into it!!! Thanks to @mattbowenphoto for another great shoot! #workoutwednesday #workhardplayhard #barre #fitness #plies #legsfordays

Hat caption is too appropriate "I can't adult today!!!" Love my hat and scarf from @rockinkboutique #airportstyle #texas #gymnastics #coachlife

It's my house I can leap if I want! #sundayfunday #coltsfan #slowmotion #leap

Authenticity is magnetic. #tbh @sabledaltonphoto Did an amazing job capturing this photo even though it was crazy cold that day! Oh @adidasoriginals I'm ready to model for you if you can't tell. #photoshoot #justme #original

Happy Birthday to this Beauty!!! This picture describes our friendship to a tee. Blessed to have a friend like you @ambriawhiteee ๐Ÿ˜˜#friend #birthday #duces #doingthemost

Just like that our Rookie year flew by! Thank you to all my beautiful teammate and our amazing coach for a wonderful season. Let's dance our hearts out ๐Ÿ’™๐Ÿด๐Ÿˆ #coltcheer #gameday #fortheshoe

So many great things happened in 2016 and I think we ready for whatever 2017 will have in store for us! #newyear #celebration #countingblessings

Laughing is the best ab workout! Super excited that my swim gallery is up at Colts.com! Plus it also helps to know that winter will pass :) #workoutwednesday #abs #swimwear #summer #smile #laughing