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missprestin missprestin

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Laura Michelle Prestin  ๐Ÿ‡จ๐Ÿ‡ฆFitness Cover Model ๐Ÿ“šAuthor ๐ŸŽ“Registered P Nurse, BA.Certified PT ๐ŸŽNatural Health & Fitness Specialist ๐Ÿ’ช๐ŸผMy Fitness App! ๐Ÿ‘‰๐Ÿผ

http://missprestin.com/

Hair update: All my hair ๐Ÿ˜Back in the day I use to wear hair extensions. When I changed my diet, training method, and tackled the core root issue that was effecting my health, my hair started to grow and become healthy again. I was able to actually absorb all the nutrients, vitamins and minerals that I was consuming. When you eat and train for longevity, and become proactive vs reactive with your health, something beautiful happens. Your mind and body becomes radiant with youthfulness. Your skin glows. Your nails grow. Your hair grows. And your muscle grows. Your whole body changes. YOURS CAN TOO...@missprestin

Once upon a time I practiced as a registered nurse....however I did not agree with the protocol of being in an industry where medications were the only thing that mattered. As I watched patients around me become sicker and suffer from the many side effects of pharmaceutical medications, it was then I realized how we were not trained to get to the core root of the problem, only to go along with protocol. Although I am still licensed to practice as a nurse, I then switched into a holistic practice where teaching others about preventative measures to live a healthy & fit lifestyle, while getting to the root core of one's health issue was my true passion. My point to this is do what you are passionate about. That you can always change your direction. You are never stuck and never a prisoner of your own life. You always have a choice. #foodismedicine #holistic #healthylife #healthyliving

New video up on @trainwithmissprestin ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ˜

Proud Godmother to this little angel. With my beautiful soul sistaaa @gldn37 love you boo โค๏ธโค๏ธ๐Ÿ˜hair: @amandanaj @studianos

When you can't stop smiling. ๐Ÿ˜Š

lol I love making silly faces with her. Proud Godmother to this little one ๐Ÿ˜It's the simple things in life that bring so much happiness to my heart. โค๏ธ

My heart goes out to everyone in Houston ๐Ÿ˜”๐Ÿ™๐Ÿผโค๏ธ#prayforhouston

Still Counting Calories? Calories are NOT all equal. The RESULT of how your body is effected from the quality of food changes everything ! I have not once counted calories or macros to achieve the physique I have today. The incredible success of my clients are not from counting calories. I get to the core root of their problem to heal the body from the inside out. To learn more go to my Vblog (link in bio FULL video) to see why counting calories doesn't work in the long run @missprestin. P.s I bought Diet Coke for my Vlog and in no way shape or form do I drink it. It's emptied out from my precious vblog on "The Harmful Effects and Dangers of Artificial Sweeteners". ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

Alright guys! Who do you want to win the fight tonight ? @floydmayweather or @thenotoriousmma ?! @ufc @missprestin

New Vlog up (click link in bio) "Still Counting Calories? Lear Why This Will Ultimately Fail" @missprestin #healthy #vlog #caloriecounting #organiclife #organicfood #healthyfood #healthyliving #healthylifestyle

Hey guys! New VLOG "The Bitter Truth About Artificial Sweeteners". Link in bio #vlog #organicfood #organiclife #healthy #healthylife #healthyliving #dirtysecrets #lifestyle #truth #realshit #realtalk. P.s I am not consuming any of these products in the photo ๐Ÿ˜ท

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