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missmousesmister missmousesmister

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John Paul O'Rourke  Entrepreneur / Lifestyle Coach / Blogger......Fantasist

If only I could just eat clean!!!! Hiding the πŸ₯legs....and keeping the holiday tan well-ish!😜πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #fitness #fitfam #fitnessmotivation #bodybuilding #goldenaesthetics #abs #everydayischestday #papendrecht #dordrecht #netherlands #holland #basicfit #natty #natural #beard #beardgang #beards #beardedmuscle #bearded #beardsofinstagram

Up and down....easy! The famous green wall of Golds Gym, Venice Beach! Take me back ASAP....haven't been to the gym since....oops!πŸ€•#sweaty
#goldsgym #venice #venicebeach #LA #losangeles #california #gym #fitness #fit #wide #pullups #vacation #holiday #travel #USA #wanderlust

This is Kalief Browder. Yesterday I watched a documentary-series based on the latter part of his life and the injustices he was subjected to by the American judicial system. He was arrested at the age of 16 for allegedly stealing a backpack. He was imprisoned for three years on Rikers Island awaiting trial and spent most of this time in solitary confinement.
This has lead to a massive movement to improve the system for a speedy and fair trial.
Please watch this. I am not a massive fan of things like #BlackLivesMatter or the American Police Force, as when viewing these videos of ppl being killed for resisting arrest, too over could be avoided if the intended detainee would just comply and also the police weren't so trigger happy.
This documentary does make you think, maybe these young men and women do have something to worry about when being taken into custody, Kalief Browder is a prime example.

#Watch #kaliefbrowder #time #rikers #rikersisland #netflix #nyc #manhattan #thebronx #nypd #justice #justice4kalief #blacklivesmatter #alllivesmatter

Told you all the beard smelled real fine! @lollypopfit treating herself to a sniff!
Missing California already!!!😠
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#california #californialove #californiadreaming #monterey #usa #america #holidays #holiday #vacation #throwback #bearded #beard #smellsgood #womenlovebeards #wanderlust @lollypopfit

I know it's a bit late but I'm still on American time! Happy Birthday to my little mate and nephew Tiddles! We seem to share an affectionate for Donuts.....and #LFC 🀞🏻😁😁😁
#happybirthday #lfc #ynwa #donuts #krispykreme #nephew #uncle #lads
@annsbanans85 @andypearson25 @lollypopfit

Bit of street art here in Manhattan! The legend himself @chesterbe RIP
#manhattan #nyc #newyork #usa #america #streetart #grafitti #legend #linkinpark

Missing LA, but more importantly my little mate Seb! Probably the only person who wears a top less than me! #toplesshomeboys #rollsonrolls #chunky #sbs
#la #losangeles #california #holiday #vacation #venicebeach #icecream #littleman

Spot of dinner with my πŸ‘ΈπŸ½ @lollypopfit at The Lodge, Pebble Beach. Nicexwatching the sun come down and people finishing the last hole. #istilldontlikegolf #boring
#pebblebeach #golf #usa #america #unitedstates #california #roadtrip #1 #101 #highway #wanderlust #holidays #holiday

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