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misskrissyfit misskrissyfit

210 posts   1352 followers   1295 followings

  Fitness addict πŸ’ͺ🏼 Booty builder πŸ‘ Certified trainer πŸ‹πŸΌβ€β™€οΈ Taken πŸ”’ Custom affordable online programs: misskrissyfit@gmail.com

https://form.jotform.us/71146623284152

I need to take a moment to give one of my beautiful clients some major props! πŸ‘πŸΌπŸ™ŒπŸΌ She has come soooo far in such a short period of time. She never ever complains or makes excuses and that is key to success. Only two months in and she already looks amazing πŸ”₯πŸ”₯πŸ”₯!!!! Keep up the hard work @trishie2009 I am so proud of you πŸ‘‘πŸ’ƒπŸΌπŸ’ͺ🏼 #ilovemyclients #motivation #mondaymotivation #fitness #fitchick #fitthick #letsgo #personaltrainer #progress #onlinetraining #onlineworkouts

when your day sucks from top to bottom....make the most of it anyway πŸ˜œπŸ™ƒ #smileanyways #sickgirl #positivity #fitness #fitchick #fitthick #bootybuilding #me #selfie #personaltrainer #onlinetraining #onlineworkouts #snapchat

It's all part of the process. Learn from your setbacks and never stop the momentum towards your success πŸ—£πŸ† #focus #letsgo #fitness #fitchick #fitthick #fitfam #motivation #inspire #personaltrainer #onlineworkout #onlinetrainer #bootybuilding

Are you tired of not getting the results you want? I would love to help you achieve all of your fitness goals πŸ’ͺ🏼 My workout programs are completely customized to cater to all of your goals! Finding a workout program that work does not need to be so difficult, I promise πŸ€— Get started on your fitness journey today! ☺️ ➑️ Link in my bio!! ⬅️ Limited spots available. #fitness #fit #fitthick #fitchick #fitgoals #fitfam #personaltrainer #onlinetrainer #selfie #fitnessgoals #onlineworkouts #personaltraining #onlinetraining

TBT! One of my favorite bridge variations using the leg extension machine. This is great for glute activation and the hamstrings πŸ’ͺπŸΌπŸ‘ I like adding a hold at the end of each set for an extra kick 😺 #fitness #fitchick #fitthick #personaltrainer #onlinetrainer #onlineworkouts #onlineprograms #fitnessvideos #legworkout #bootybuilding #tbt #me

I typically don't put much, if any, thought into my workout clothes anymore lol πŸ€·πŸΌβ€β™€οΈbut my sister gifted me these cute Nike Pros last week and they were kind of fun for a change πŸ–€πŸ’š #fitchick #fitthick #bootybuilding #nike #girlswholift #onlinetraining #onlineworkouts #fitnessprogram #fitfam #bootybuilding

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