misskrissyfit misskrissyfit

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  Fitness addict πŸ’ͺ🏼 Booty builder πŸ‘ Certified trainer πŸ‹πŸΌβ€β™€οΈ Taken πŸ”’ Custom affordable online programs: misskrissyfit@gmail.com

https://form.jotform.us/71146623284152

βœ… Link in my bio! βœ… Are you tired of not getting the results you want? Are you looking to enhance your booty or maintain your curves while working out? I would love to help you achieve all your fitness goals πŸ€— I offer short and long term custom training plans for 70% less than conventional training. Contact me today and let's get you moving towards reaching all of your goals! Link or email is in my bio πŸ™‚πŸ’ͺπŸΌπŸ‘πŸ™‚ #onlinetraining #training #personaltraining #results #fitness #fitfam #fitchick #fitthick #keepyourcurves #bootybuilding #growmybooty #hourglassfigure #gym #gymmode #success #bodygoals #workoutvideos #legworkout #coreworkout #personaltrainer #fitnessjourney #summerbody #investinyourself #humpday #getfit #gymlife #fitspo

Part one of my cardio....ended up doing 60 minutes total of sprints at 100% incline. #nopainnogain #cardio #sprints #fitchick #fitthick #bootybuilding #cardioforyourbooty #personaltrainer #onlineworkouts #onlinetrainer #fitfam #fitspo

Embrace the struggle. Appreciate that this requires hard work. Understand that the struggle molds you into a stronger person. Stop defeating yourself by looking for short cuts. These quick fixes that everyone will try to sell you DO NOT work. Stop believing the hype that you can take short cuts and half ass your way there. Put your all into this! Stop selling yourself short and getting off track because you are distracted by looking for easy or quick fixes. Love yourself enough to put forth all the work that is required of you to be successful. Greatness can't be built overnight. πŸ‘‘πŸ’ͺ🏼#humpday #motivation #wednesdaymotivation #letsgo #fitness #fitchick #fitthick #results #bootybuilding #personaltraining #onlinetraining #onlineworkouts #gymlife #fitfam

I am not going to lie....today has just been one of those days. I really didn't want to go to the gym today and it would have just been easier to skip it and just have a cry to myself and let others get to me lol but I didn't. It didn't get any better when I got there....my headphones broke πŸ˜©πŸ‘ŽπŸΌ I had two people try to steal my equipment while using it and one girl who kicked me off of something because she wanted to use it πŸ™„πŸ€”πŸ™„ I could have left and said "screw this" and just let my emotions of other people's disrespect get the best of me. I chose not to and just pushed through. Was it a great workout? Hell no πŸ˜°πŸ˜‚ But any progress is better than coming to a complete stop. Always remember that. Love yourself enough to keep pushing....especially on the days when it's hardest. #fitness #fitnessmotivation #fitchick #fitthick #respect #loveyourself #bootybuilding #personaltrainer #onlinetraining #motivation #fitfam

I lovvvvve this machine for obliques ❀️😘 It's a wonderful addition to your workout to really sculpt that waistline. #fitness #fitchick #fitthick #obliques #obliqueworkout #personaltrainer #onlinetraining #bootybuilding #workoutvideos #workoutwithme #me #fitfam #gym

Flashback to this video of one of my favorite combos. Legs/obliques πŸ€—πŸ‘ #fitness #fitchick #fitthick #legday #bootybuilding #obliques #thicklegsslimwaist #throwback #onlinetraining #personaltrainer #fitfam

You don't have to maintain the same foot position every time you use the leg press machine. Learn the target areas for foot placement to maximize your workout πŸ’ͺπŸΌπŸ€— #fitness #fitnessknowledge #fitchick #fitthick #legday #bootybuilding #workouts #personaltrainer #onlinetraining #letsgo #motivated #gymtime

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