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misskrissyfit misskrissyfit

289 posts   2357 followers   2313 followings

  Fitness addict πŸ’ͺ🏼 Booty builder πŸ‘ Certified trainer πŸ‹πŸΌβ€β™€οΈ Taken πŸ”’ Custom affordable online programs: misskrissyfit@gmail.com

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Save 50% off on my four week completely custom personalized training sessions πŸŽ‰πŸŽ‰πŸŽ‰ Get the results you want with fitness sessions that are tailored to your personal goals. Now is the perfect time to get on track for the new year! This deal is valid from now until Sunday! DM or email misskrissyfit@Gmail.com for details! Stop sleeping on your goals and invest in yourself πŸ’—πŸ’‘πŸ™‹πŸΌ #fitness #fitchick #fitthick #personaltrainer #onlinetrainer #onlinetrainer #blackfriday #blackfridaydeals #bootybuilding #workoutvideo #workoutplan #followme #fitfollow #fitfam

Do it for the curvature 😊 Many women still believe that cardio is the only fitness route for us and that is so not true! Weights will absolutely not make us look manly. If you set up your workouts and nutrition properly they will actually have you building curves, toning up and cinching that waist πŸ’‘ #fitchick #fitthick #personaltrainer #onlinetrainer #bootybuilding #onlineworkouts #trainingprograms #onlinepersonaltraining #fitfollow #followme #fitfam

I put my heart and soul into creating the ultimate workout plan for building beautiful curves while slimming down your waist at the same time πŸ‘πŸ™‹πŸΌ It is a PDF guide complete with pictures and exact repetitions/sets, fitness knowledge, diet and nutrition advice for optimal results and also includes optional juice cleanse instruction that coincides with the program πŸŽπŸ‡πŸ Whether you are looking for workout instruction or just some extra knowledge on your nutrition, this is a great guide to get you started towards your goals! πŸ’— I can’t wait to hear your success stories! Link in bio or dm me!! 😊 #fitness #fitchick #fitthick #personaltrainer #onlinetrainer #workoutprogram #30dayprogram #bootychallenge #bootybuilding #followme #getfit #fitfollow #fitfam

This is the simplest advice I can give for weeding out the fakes or toxic people in life. Life is hard enough and it’s so important to surround yourself with people who truly love you and take vested interest in your happiness πŸ’• #fitness #fitchick #fitthick #motivation #personaltrainer #onlinetrainer #quote #workoutplan #onlineworkouts #fitfollow #followme #fitfam

TBT!! One of my fav combo moves......love combination exercises and working different body parts πŸ™ƒπŸ™‚ #fitness #fitchick #fitthick #personaltrainer #onlinetrainer #onlineworkouts #workoutplan #bootybuilding #followme #fitfollow #me #tbt #fitfam

πŸ˜«πŸ™‹πŸΌπŸ« i love chocolate....and any sweets for that matter....lol #fitness #fitchick #meme #fitnessmeme #halloween #fitproblems #personaltrainer #onlineworkouts #onlinetrainer #bootybuilding #🍫 #fitfollow #followme #fitfam

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