It's #worldmentalhealthday and I would just wanted to share one of my favourite quotes I know ❤️ My mental health is something I have struggled with since a child. As I grew up it grew with me. Every day I remind myself that I managed to live the day before. Some days I wake up and wish I hadn't but I still did and I think that's amazing. If we all took the time to educate ourselves as mental health disorders being exactly that...disorders and not adjectives I feel like more people struggling with their minds would be more happy to share their experiences and journeys. We just need someone to listen...not comment, or dispute...just listen.
To anyone who battles with any kind of mental illness I personally want to say,
Your illness does not define you, you are your own person. You are strong, you are amazing and strength doesn't mean you can't have bumps in the road. Be safe and you are loved ❤️