misscarriejune misscarriejune

545 posts   1,202,488 followers   178 followings

Carriejune Anne Bowlby  Owner @MinibeastOfficial Now open for sign ups!👇🏼 (limited spots)

Incase y’all were wondering what I’ve been up to.. just tryin to get a ride home. Any takers? 👍🏼🌾

Just peachy🍑☺️ looking sooo forward to my summer challenge!! Have you signed up yet? If not there’s still spots open! Link in my bio to learn more and see some of my previous client transformations💪🏼
Ask me any questions below 🤗 xx
Bikini: @ravishsands 👙

Stand up straight so we know it’s real💪🏼😋 business as usual @minibeastofficial. Any fun plans this weekend?!

Starting to feel like summer😍 but my motivation has been lacking the past few days😩 can anyone relate?!
Fortunately for me (and maybe you), my summer challenge is starting soon and it’s the perfect time to get back on track!!!😍 it’s now open for sign ups! Link in my bio to sign up with more information and my 8 week client transformations:) keep in mind spots are limited❤️
Comment any questions on it below!👇🏼 answering as many as possible xx

Let’s talk in the comments😋 ask me any questions below! Can be about anything, training, life, etc. Already did this on my story but there were a bunch I missed💕

Because y’all want more vids, true?!💕
This outfit mighttt be socially acceptable on the gram but can’t leave the house wearing it😂 finally growing out of size xs💪🏼 #progress

Should I post more exercise ideas?! Like this video if so😋 my leg workouts usually consist of at least 1-2 compound lifts and a few accessory exercises🏋️‍♂️ this is about 1/2:
Cable squats with rope 4x15 heavy (squeeze until it’s ugly😂)
Push downs on assisted pull up machine 4x15 each side
Stiff leg Deadlifts 1x20, 4x6-8

The most wonderful time of the year🌈👙 agree?! 70 degrees here today, hby?👇🏼

Lemme tell ya bout my best frannn💕 ..to those who always ask if I have a sister, you’re welcome😂 Happy Easter to you and your loved ones!!!🙏🏼
Also don’t forget to use code “Easter” for 20% off all @minibeastofficial apparel💐 #linkinbio

Last vid demonstrates the true struggle us short people have to face at the gym🙂 babe tried to help but I was a goner... random glute focused workout👇🏼
Single leg press 3x15 each side
Hip thrusts 4x10 with 5 half reps at the end of each set
Landmine stiff leg deadlifts 4x10
Hack squat (not posted due to R rated angle🤦🏼‍♀️) 4x10
New high waisted @minibeastapparel leggings dropping soon🔥

Always two sides to every story 🖤

This outfit reminds me why I wear gym clothes 99% of the time🙂 #ratherbeinnikes

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