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misscaraxo misscaraxo

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Cara O'Keefe  I like lifting heavy things πŸ’ͺ and reading lots of books! On a weight loss journey, over 100lbs lost πŸ‘Œ

When you squat with your puppy and he isn't impressed with the situation πŸ˜‚. #squats #dogsquats #heisntheavy #beachday #weightloss #weightlossjourney #puppylove #puppysofinstagram #lurcher

I feel I've definitely improved with age. I needed to look at a comparison today after the amount I've eaten in the last week. Back on it πŸ‘ŠπŸ»#weightloss #weightlossjourney #beforeandafterweightloss #sidebysidecomparison #fattofit #fuckfat #progressnotperfection #strongnotskinny

Just me casually admiring the grounds of the beautiful Hotel my boyfriend brought me to for my birthday ❀️#backday #backprogress #landscape #garden #posing #birthday #fun #london #weightlossjourney

A little birthday comparison πŸ˜‚ Going from weighing far more than my boyfriend to considerably less πŸŽ‰#weightlossjourney #weightloss #beforeandafter #sidebysidecomparison #fuckfat #100poundsdown #progressnotperfection #strongnotskinny #strongwomen #coupleswholift #swolemate

I love the little baby steps I do to sort my footing at the beginning of this πŸ˜‚47.5kg for 5x5. Finally think I'm getting the hang of front squats. #frontsquat #squats #legday #gym #gains #weightloss #weightlossjourney #100poundsdown

When gym is life so you have to drop and do 20 at work πŸ˜‚#strongnotskinny #strongwomen #progressnotperfection #100poundsdown #weightloss #pushups #silly

Having such a lovely week off exploring beautiful places β˜€οΈβ€οΈ #weekoff #sun #sunshine #wildfowlandwetlandstrust #weightloss #couplegoals #coupleswholift #lake #arundel

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