miss_tina_louise miss_tina_louise

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Tina Louise  πŸŒ±π—©π—˜π—šπ—”π—‘ Australian |𝐋𝐀| Investor @sugartacola πŸŒ™ π™΅πš›πšŽπšŽ πš‚πš™πš’πš›πš’πš. πš‚πš˜πš–πšŽπš πš‘πšŠπš π™²πš›πšŠπš£πš’. π™°πš•πš πšŠπš’πšœ π™½πšŠπš”πšŽπš ✨ #IAM1STPHORM πŸ‘‡πŸΌ 𝗧𝗡𝗲 π—¨π—»π—°π—²π—»π˜€π—Όπ—Ώπ—²π—± π—¦π˜π˜‚π—³π—³

Don’t expect a β€œbless you” after your 3rd sneeze. Get your shit together or fuck off 😝
πŸ“Έ @monsieurcoms

I’m not β€œcute” awkward, I’m like β€œwhat the hell is wrong with you” awkward. πŸ€ͺ
p.s I run in to and trip over shit ALL the time.

I don’t always take power naps, but when I do I wake up 3 hours later, confused and disoriented.

I feel like everyone waits for the New Year to start their fitness goals, when in reality you know you should just start today. πŸ€·πŸΌβ€β™€οΈ Don’t set a deadline but set yourself a goal to just be healthier in general. The key is to be realistic about what you can do based on your schedule. Block off a certain amount of time each day when you know you’ll be able to commit to the workout.
There is no such thing as a β€œperfect time” to change your lifestyle to a healthy one. Your body doesn’t know what day it is; it only knows what you’re exposing it to – food, drinks, exercise. 🌱πŸ’ͺ🏼❀️
It tolerates you until it can’t anymore. But by the time you get the message, some damage can be irreversible.

Fueling my body with #intraformance by @1stphorm this morning during my workout.
Hope you all have an amazing day!!
🀜🏼#iam1stphorm #veganfit #plantbased #healthylifestyle

Over this shit weather, bring back summer. πŸ“Έ @benm_photo

You ever be looking through old pics like.. where da fuck that shirt at?
πŸ“Έ @monsieurcoms

When my bra and g-string match, I really feel like I got my shit together!
@rodshotmygirl | @miskasykora | @arsenic

It’s really hard to stay motivated when the mornings are getting cold πŸ₯Ά
So take up a class that you’re excited about, it really helps! I absolutely love Pilates Reformer, because it’s super fun while giving your body a great overall workout! During class I like to sip on #intraformance by @1stphorm to help fuel my body to perform longer, and keep my muscles properly hydrated πŸ’ͺπŸΌπŸ’¦ #iam1stphorm #veganfit #pilatesreformer

Hey people who know astrology shit, I’ve been having a lot of feelings lately, any planets I can blame that on?
πŸ“Έ @partylikejzl | #outtake from 2019 Calendar Shoot! Link in Highlight Stories xx

Be Fearlessly Authentic πŸ’œ

Guess how many times I fell out off this thing before we got this pic?!? 🀣 @partylikejzl

I’d swim the ocean for you..
LOL just kidding there are sharks in there!

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