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miss__chelle miss__chelle

1250 posts   729 followers   811 followings

Michelle  Marathon Runner 🏃‍♀️» Bay Area Coffee Roaster 🌱☕️ » Keanu the cat 🐈

“To ignore evil is to become an accomplice to it.” {Martin Luther King Jr.}
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#love #mlkday #leader #power #neverforget #truth #honesty #resist

I’ve gained a good amount of runner/athlete followers on social media, and I don’t normally post much about my personal life. I was tagged to list 10 facts about myself by my friend @ebonystardust 😘 ,who I admire, that I met through running on IG. Normally this is where I would run away (HA! No pun intended), but I’m all about change so here it goes!
• I’m terrified of whales. Orcas to be exact. (My first panic attack was when I was 7 in the movie theater watching Free Willy 🙈)
• I’m a Boston native but I don’t have the accent. (Most people think I’m Canadian 🤷‍♀️)
• I have a freckle in my eye that most people don’t notice right away.
• I grew up competitive swimming until my freshman year of high school when I decided to sign up for cross country. I miss it.
• I took 4 years of acting in school 🎭, and an improv class as an adult
• I’m allergic to mangos ☹️
• I am a lead coffee roaster for @duetorricoffee and I absolutely love my job! #womenincoffee 💪
• I played the clarinet for 4 years before high school
• In the second grade, my best friend and I won our school’s talent show lip syncing “Endless Love” by Diana Ross and Lionel Richie. I wore my 1st Holy Communion dress. She wore a top hat. There was a park bench.
• Also, in the second grade, I ran my first road race and won. (Or just finished?) It was a mile.
• I can’t keep up with the Kardashians (that one was extra)
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I’ve tagged some of you to play along if you choose! Happy Monday!✌️
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#running #runner #runnersofinstagram #runnerspace #womensrunningcommunity #athlete #coffeecommunity
#community #coffee #fun #freewilly #nowyouknow #bestrongerthanyourexcuses

With brave wings, she flies 🦋 {12.5 miles}
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I wanted to stop at 10, thought about 13, so I compromised for 12.5 🤷‍♀️ Today is a good day.
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#womensrunningcommunity #strava #stravarun #womenrunning #runnerspace #runnersofig #igrunners #runchat #runnerscommunity #runnersofinstagram #longrun #imoveme #irunthisbody #2xu #marathontraining #views #hills #running #bestrongerthanyourexcuses #JustRunnn #worlderunners #oakland #piedmont #bayarea

I didn’t follow my training plan this week and it made me feel gross and cranky. So, today I went for my run with absolutely no idea what I was doing because I did NOT feel motivated. I ended up having a blast! I got lost, pushed myself up the hills even though I’m sick of them, and ran 8 miles. I call that a win! Set goals, not limits. On to week 6 of #marathontraining and to an amazing 2018! 🎉
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#running #runnersofig #runnersofinstagram #womenrunning #coffee #longrun #2xu #womensrunningcommunity #irunthisbody #newyear #newplan #motivation #igrunners #bestrongerthanyourexcuses #strava #stravarun #optoutside #asics #asicsrunning #JustRunnn #runnerscommunity #runnerspace

It wouldn’t be Christmas without a (new) dog on our lap each year! Merry Christmas! 🎄
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#Christmas #dogsofinstagram #frenchie #frenchbulldog #pjs #coffee #dogsofig #frenchiesofig #crazyeyes #love #christmasmorning

When my alarm went off at 5:40 this morning, I did NOT want to get up and go for a run. 😭 Other than the fact that I felt a mood swing coming on, I was trying to find EVERY excuse for me to not have to roll out of bed. But, when Kiel rolled over and gave me a hug and asked me if I was running today, I remembered our convo I had with him just yesterday about my training goals. About what I wanted to learn from my last marathon, and how I can feel good about this round of training. So, I rolled out of bed and was out the door and back again before the sun officially came up. Running has given me life. 🙏 It helps with my moods and my energy throughout the day. Morning runs allow more time I can spend in the evenings with Kiel. Really though, I wouldn’t have had the courage to start over if it wasn’t for Kiel. I’m so thankful for this sport and that I have someone who supports my dreams & goals, and who gives me motivation to wake up and make them happen. He supports my crazy idea of running marathons and encourages me alternatives when I’m feeling low. He pushes me out the door when I don’t have the motivation, and he forces me to rest when need be. He makes sure I’m eating enough protein and makes bomb chicken dinners. He keeps us stalked up on bubbly water, and makes sure I’m staying hydrated. I’m so blessed and incredibly lucky. ❤️
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#runner #running #inspiration #motivation #love #fiancé #engaged #latergram #fbf #monterey #optoutside #choosehappy #runnerscommunity #chooseadventure #womensrunningcommunity #throwback #marathonrunner #irunthisbody #marathontraining #igrunners #runnersofinstagram #bestrongerthanyourexcuses

Up before the sun for a crisp 10k this morning. 🌙 I’ve been getting used to these sunrise runs. Something I never thought I would ever get accustomed to. It’s actually my favorite part of the day. It’s my ME time. It’s quiet, crisp, and I get to watch the day start. (And drink all the coffee after!☕️) It’s different from my normal routine, but I like the change. Its exactly what I needed to spice things up and make marathon training more enjoyable this time around.
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#runner #running #10k #marathontraining #runnerspace #runnerscommunity #coffee #nikeplus #womensrunningcommunity #sunrise #run #winter #california #oakland #stravarun #irunthisbody #optoutside #JustRunnn #bestrongerthanyourexcuses

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