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mishafitness mishafitness

1114 posts   12887 followers   3222 followings

Misha  πŸ‘©πŸΌβ€πŸŽ“Bsc/Math, B Arts Hon, LLB UNSW πŸ‹οΈβ€β™€οΈ Fitness model and competitor πŸ’ͺ🏻πŸ’ͺ🏻 Body Ripped Sports Nutrition bikini πŸ‘™ athlete πŸ‡·πŸ‡Ί πŸ‡¦πŸ‡Ί

Flashback to when going to the gym meant running on a treadmill and clean eating meant avoiding bread. This was a photo shoot for Wicked Weasel at that time the models weren’t allowed to wear makeup or fix their hair once wet so pardon the fuzz lol πŸ™ˆ #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active

Always on the road and always have my essentials packed so I get my right Nutritition in @bodyrippedsportsnutrition. Make sure you come visit Knockout Nutritition St Mary’s this Saturday to test try our delicious range and take advantage of the sale discounts! πŸ’ͺ🏻 #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active

I rarely post comp pics coz hubby hates me posting pics in bikinis.. (Sorry for this one 😘). But today I’m being my own motivation. Time to focus on bringing back prioritising gym time and my conditioning. I’ve been training years now but train alone (despite what people think we don’t share the fitness couple lifestyle) and have often received the least support for my sport from those closest to me. This is a sport I chose and continue to love despite even some of my closest circle often being my biggest critiques. Never be afraid to be yourself πŸ’ͺ🏻 #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active

Because fresh is always best πŸ‘ŒπŸ». In love with this coconut charcoal lavosh bark too, such a perfect compliment to the salad πŸ₯—πŸ˜‹ #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active

Time to get a bit more serious about the type of carbs you are consuming! @bodyrippedsportsnutrition Cluster Dextrin offers me enhanced stamina and recovery and has rehydrating electrolytes. It’s a 100% pure complex carbohydrate that offers me gradual absorption with zero sugar crash and no insulin overload πŸ’ͺ🏻. You can take it pre, during and post workout πŸ™ŒπŸ» #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active

Really content with where I presently am at. Sitting not too high above comp weight yet eating plenty of carbs, filled out nicely and getting an awesome pump in the gym πŸ’ͺ🏻 #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active

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