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miryaroyal miryaroyal

917 posts   641 followers   2134 followings

Mirya Royal  Making health and fitness dreams come true!

https://www.teambeachbody.com/tbbsignup/-/tbbsignup/free?referringRepId=995583

Good Morning πŸ˜ƒ Did you get your workout in yet? Not sure πŸ€” what workout program to do? Not sure where to begin? The best thing you can do is comment below or pm me or dm me and click on the link in my bio to join Teambeachbody with me Mirya Royal as your private online health and fitness coach. I will be happy to guide you along your health and fitness journey. There are so many amazing opportunities in store if you just trust and believe. What are your health and fitness dreams??? Let’s talk about what you want to achieve and make your dreams come trueβœŒπŸΌπŸ’–πŸ˜ŽπŸƒπŸΌβ€β™€οΈπŸ’« #80dayobsession #teambeachbody #miryaonfirefitness #day34cardiocoredone #letshavefunwithhealthandfitness #getinthebestshapeofyourlifeforlife #rockstarmiracles

May you always remember to look up to the Lord and May the Lord be with you in Jesus name Amen πŸ™πŸΌ #maythepeaceofthelordbealwayswithyou #godblessuseveryone #peace

Cafe Latte Vegan and focused energy boost to the rescue!!!πŸ’–πŸ˜‹πŸ’« #teambeachbody #80dayobsession #miryaonfirefitness #weareteambeachbody #getinshapeforlife #drinkshakeology #cafelattevegan

I love πŸ’— getting my nails done πŸ’…!!! Now if I can only touch my toes and do an inch worm πŸ› and a donkey kick! I gotta get Cardio Oh No πŸ™ˆ Flow Done βœ….... Day 32 lets do this! Gotta get this weekend happening over here!!! #80dayobsession #cardioflow #day32 #phase2 #atleastigotmynailsdone #letsworkoutforfun #letsgetthisworkoutdonesowecanhavefun

First I had my delicious πŸ˜‹ preworkout meal and then I did my AAA Day 31 of 80 DAY Obsession workout! It feels great to stay with this program! I got to stay on track to get my body back into my size 4 jeans πŸ‘–, stronger, faster, leaner, and better than before! The key is to drink water πŸ’¦, stretch, sleep, and for God sakes STAY ON THE TIMED NUTRITION PLAN as much as humanly possible!!! #wegotthis #80dayobsession #day31 #aaa #healthyhabits #healthnutritionfitness #miryaonfirefitness #onlinehealthandfitnesscoach #makeyourselfhappy #healthyhappyfit #rockstarmiracles

Happy πŸ˜ƒ Valentine’s DayπŸ’–πŸ’« #muchlove #loveall #loveyourself #selflove #love #happyvalentinesday #pinkrose

I am happy to say I did Day 29 and I am feeling fine! So Happy πŸ˜€ I got my workout in for Valentines DayπŸ’–! Now I can go play some tennisπŸŽΎβœŒπŸΌπŸ’« #80dayobsession #teambeachbody #totalbodycore #day29 #progressnotperfection #miryaonfirefitness #rockstarmiracles

Happy Valentines Day! Yes you have to know it is always a good thing to love ❀️ yourself and be kindπŸ˜πŸ’«

Cafe Latte Vegan 🌱 Shakeology with Focused energy boost is the ultimate combination! It is a match made in heaven! Thank God for my Superfoods with my super boost! #80dayobsession #mealoption1 #cafelatteveganshakeology #focusedenergyboost #sogood #miryaonfirefitness #rockstarmiracles

Ok Day 27 Booty Day done βœ… my yummy Cafe Latte Vegan 🌱 Shakeology smoothie was surprisingly delicious πŸ˜‹ considering I put sweet potato 🍠 and asparagus in there with just a teaspoon of sunbutter blended, but I pushed play and got my Booty Day for phase 2 Done βœ… already!!! #80dayobsession #makeawishmonday #whatsyourdream #motivationmonday #bootyday27 #phase2newworkoutmoves #miryaonfirefitness #getinshapeforlife #rockstarmiracles #wegotthis

Food prepping everything I have to figure out what I need to eat for the week! I am so happy πŸ˜€ to have salmon, asparagus, and black rice for dinner! What are you having for dinner? Lunch? Fruit? Veggies? Carbs? Protein? Healthy Fat? Seeds and dressing? We can have it all with our timed meal plans! It really feels good to eat right! Get in the best shape of your life for life with 80 day obsession, BOD, Autumn Calabrese, and me! We got this! #80dayobsession #teambeachbody #miryaonfirefitness #getinshapeforlife #weareteambeachbody #timednutritionplanb #trusttheprocess

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