miriamkatherine26 miriamkatherine26

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Miriam McDonald  πŸ¦πŸŒΊπŸ‡¨πŸ‡¦πŸ’¦ πŸ’Œasst.miriam@gmail.com The Characters Agency Toronto

Hi! I've noticed a lot of comments about what I do to stay in shape... It varies week to week and month to month BUT as a general rule of thumb I try to do one "good workout" per week (heavier weights and more exertion) and then a few little minis like Pilates, a power walk, those kind of things! Here are some of my favorite quickie Pilates moves when you're pressed for time or space but want to wake up your core! Ps work in progress and I'm experimenting here so if my video gets cut off I apologize. Also it's in fast motion, obviously take your time with these moves πŸ˜‚

πŸ‘–πŸ’œ these jeans from @fashionnova are quickly becoming my favourite! To those who have asked YES the fit is amazing and true to size, and YES the quality has exceeded my expectations!

Who won the staring contest? πŸŒΌπŸ’™ @fashionnova

Happy place among the 🌳🌲

YES! I am Feeling so strong after my amazing workout today at the best personal training gym I've ever been to, @catalyst_health here are some of my favourite exercises that I do with my trainer Craig. I always want to target mostly my butt and these are some of the best exercises for πŸ‘ season!! More workouts to come... give Catalyst a follow and check them out for more workout insiration πŸ’–πŸ’ͺ

Less than one month til reunion time with @cassandrasteele @shaneykipps and Jake Epstein! If you haven't reserved your tickets yet check Degrassi tour on Facebook and @officialfxc and get them while they're hot as spaces are filling up! we are so pumped to have a chance to meet you! There's also an afterparty as well as a special screening that you can get tickets for! Ps swipe to the last photo to see Jake Epstein's priceless facial expression. Jake, this is what you get for not being on insta πŸ˜‚

Some of you may have noticed my love affair with @fashionnova they have every range of clothing from comfy lounge sets to evening gowns and every thing in between and what I also love is they have sizes and styles to fit EVERY BODY! I'm about to put in my next month's order!! check out their website and let me know if there's anything you think Is a must have or that you'd like see me wear, and maybe I'll post it next month?! πŸ‘—πŸ’– #novababe

Thow back to last Thursday, what better way to have spent my birthday than in my birthday suit? πŸ’–πŸŽˆ! Thank you to everyone who wished me a happy birthday last week!
Suit by: @fashionnova

The pose that says: Hmm I think I lost an earring down there. Or is it tangled in my hair?
Suit by @fashionnova πŸ’–

Mellow yellow πŸ’› @fashionnova

Sβ˜€οΈUβ˜€οΈMβ˜€οΈMβ˜€οΈEβ˜€οΈR

I am so pumped for another reunion and this time YOURE INVITED!πŸŽˆπŸ’– Hope you can make it to Toronto for this super fun event with @shaneykipps @cassandrasteele Jake Epstein @stefanbrogren @pat_mastroianni and myself! Check out the fan Expo website as well as my friends pages for more deets. Hope to see you there πŸ‘―πŸ•ΊπŸ•Ί***check degrassitour on Facebook for updates*** @degrassitour

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