minneninja minneninja

938 posts   233,104 followers   1,737 followings

Jennifer Tavernier  🏆Team #ninjawarrior S1 💪🏼 @optimumnutrition @conquerninjawarriorgyms 🌱 @metabolicmeals & @rpstrength code MINNE10 📲 @minneninjaapp 1st wk free!⬇️⬇️⬇️

Who has a pullup bar in their house?? Anybody have ledges?! I swear they are my favorite thing for creating grip and upper body muscle😁
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www.minneninjaapp.com or my bio link for a free 7 day trial of my newly revamped grip and pullup program. Exercise options for every starting level😘
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#minneninja #getninjastrong #insideandout

Four sets of 120 lbs for 20-25 reps each🤢☠️🖤 There's something so satisfying about feeling like you laid it all out there.
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My fav supplement is @optimumnutrition's Amino Energy: before and during. And a vanilla protein shake after😋
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Psss it's Amazon Prime Day! 25% off a whole slew of @optimumnutrition products. Link in my stories😉💛
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www.minneninjaapp.com
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#minneninja #digdeep #teamon #goldstandardzone

**GIVEAWAY!!** Tag a friend and your favorite gym!!
....
Both you AND your friend will win:
*A pair of these @MAI_movement shorts
*@optimumnutrition goodies
*A free month of my app training program
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Multiple entries allowed, winners will be picked July 18th!
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#minneninja #anw10 #getninjastrong #teamON #goldstandardzone

What makes you happy?? I wanna know:) Movement and sunshine, my top two☀💃🏻
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www.minneninjaapp.com
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📷 @yoganinjagirl
#findyourhappy #getninjastrong

I had such an amazing time creating this video with @metabolicmeals!! It's an inside look at my training, my concussion recovery, my family, and my business❤️ You can see the full video at mymetabolicmeals.com/tavernier or swipe up on my Metabolic story highlight. I hope you guys like it!
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I've been using their delivery service for over a year now and still love it. Code Minne10 will get you $20 off your first order if you wanna check them out😘
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#eatlikeaninja #mealdelivery #minneninja

Not gonna lie friends, I had a reeaaally hard time writing this post. First of all, I'm fine😘 Most of that force went into my shoulder, not my head.
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Second, I couldn't be more grateful for my friends and family who came out to support me. It meant more to me than you'll ever know.
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Third, am I happy with my performance? No, I'm freaking pissed. I wanted that ring hopper. I work way too hard not to have completed that. But all I can do is let my mistakes push me forward, motivate me, and make me better. Right!??
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Thanks for reading 🤪 love you guyyyys
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www.minneninjaapp.com
#minneninja #anw10 #minneapolis

TONIGHT!! American Ninja Warrior Minneapolis (my hometown ♥). 8/7 central on NBC🤞🏻
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www.minneninjaapp.com
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#minneninja #americanninjawarrior #anw10 #minneapolislove

Slooowww ab torture💀 But seriously I love these. Try starting on your knees and remember to keep your abs pulled tight to your spine!
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Follow my app training program for more of my favorite progressions for pullups, grip, abs and optional leg/booty days.
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Link in bio or www.minneninjaapp.com for a free trial week💪🏻💕
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Tomorrow night is the airing of Minneapolis American Ninja Warrior on NBC!!!!!!
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#minneninja #getninjastrong

It's the weekend!! Tell me your favorite thing to do on a Friday night and my favorite answer wins a box of @optimumnutrition supplements💪🏼💜
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#minneninja #goldstandardzone #optimumnutrition #teamon #giveaway

Trying to beat @ben.ninjaman😅@conquerninjawarriorgyms
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Grip and pullup training (or full body!) program sale extended through tonight!!!!!😘 Code FIREWORKS at www.minneninja.plankk.com or bio link

Grateful today❤ Happy 4th y'all.

Happy 4th of July!! Use code "fireworks" for 20% off any subscription level of my training program.
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ALL starting levels ...
Pullups
Grip
Abs
Booty
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Today only. Link in bio❤️
#minneninjaapp #getninjastrong #anyonecanbeaninja #trainlikeaninja

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