mindfulmonique_ mindfulmonique_

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Mindful Monique  What the mind believes the mind achieves 🙏🏽 | On a mission to raise the planets vibration so we can all move up in consciousness ✨| Beans and greens 🌱

Always start your day with being thankful. I am forever thankful daily for this beautiful healthy little boy. I can’t imagine my life without him in it. It is so important to remember to always stay grateful !!


Dealt with it. Done with it. EMPOWERED by it.

I hate to not smile in a photo! My face after the hardest year of my life!! I can’t believe I got out the other end!! I never thought I would of survived this last year, but I got through it stronger than ever and maybe a little thicker 🍑👀 I am slowly getting there and when I get the time I will be posting about my journey this last year and how I turned lemons into lemonade, and the reason for me starting my life completely over. After getting sentenced to 21 months in prison to serve half, I honestly feel like I have been reborn! I am looking forward to diving back into mindful monique ! I am also looking forward to the new year, The things I went through this year has helped build me into the person I needed to become! I still have a lot of changes to make personally however I am physically, mentally and emotionally ready for the next phase of my life and excited for all the abundant blessings coming my way! Always stay true, and stay YOU...!

Strength grows in the moments when you think you can’t go on but you keep going anyway.

After taking luke warm showers for the last year a hot bath is well appreciated.. forever grateful for my freedom! Slowly easing myself back into society but mindful Monique should be back up and running in the new year!




Needing nothing attracts EVERYTHING.

Ladies, You are not a snack for someone’s starving ego. You are soul food for those that actually have one.

Do you know who’s going to give you everything? Yourself. 🌞

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