mindfulish_ mindfulish_

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Jacq StPierre  •T H A I L A N D 🏝 2018 STAY WOKE YOGA & AYURVEDA RETREAT 🐘 •Learn to play harmonium with me! 🎹🎶 •Writer @austinfit ☀️ 💫💖 •Online videos @yogatx ⭐️

https://youtu.be/kQB8GPuxwA8

Did you know there is a saltwater pool onsite at our Chiangmai digs? Daily dips and time in the steam room sound like the most decadent post-holiday self care. I'm relaxin' just looking at this 😁🐘😍

Our life is not dull. My people continually freak me out and I wouldn't have it any other way. 🙃

I call it beditation... 😜before I get out of bed every morning I sit. This simple 10 minute practice sets the tone for my entire day. I have more clarity, more calm, and quicker access to my intuition. ⚡️••• What kind of morning rituals do y'all have going on these days? 🙏🏾

Thursday nooner at @sukhayogaaustin is all about our capacity to create and amplify our own existence. ⚡️ Tomorrow we'll work with some powerful breath and focus on what heals our unique constitution. Don't cha need summa dat? 💙💙

New vid up today @yogatx 💙

I leave the room after teaching a harmonium lesson and come back to find .... my next student? 😂 🐷 Tomorrow is Tuesday... and I'm teaching x3 ... 💙💙

NEW WEEK! Let's celebrate all week long 🌟 cuz why shouldn't we? This life is pretty damn good.
•mon 10 sukha
•tues 12 yoga yoga wg 4:30 & 6 sukha
•weds 6 sukha
•thurs 12 sukha •fri KIRTAN 7:30 yoga yoga wg

#nofilter let us be without filters.

#morningmantra •••
Tues
•••
⚡️12 Hatha Flow YYWG
⚡️4:30 Slow Flow Sukha
⚡️6:00 Lotus Flow Sukha

#Repost @sukhayogaaustin
・・・
Wooooah! Our 2018 Thailand Yoga and Ayurveda adventure is filling FAST 🏁 Join us on this sacred journey where we wake each morning with ritual and blessing, explore all five senses while making our own authentic Thai dishes for the organic farm, connect with nature, visit the temples, lounge by the pool, and take time to s l o w down 🙏🏾 All details and registration online 💙

⚡️THIS WEEK⚡️
•mon 10 sukha
•tues 12 yoga yoga 4:30 & 6 sukha
•weds 6 sukha
•thurs 12 sukha •fri KIRTAN 8 sukha

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