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mindfulexpressions mindfulexpressions

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KG ૐ ♎️  My life pretty much consists of my kid, my practice, and my pup.

“You learn your lessons, and hopefully you grow.” ✨✨✨✨✨✨✨✨✨

It’s official... 1) Chinstands are life.
2)This song is life. 🎵: “Save yourself” - Kalo

There’s only a little under a week and a half left of just me, Otis and Bell. We are SO stoked to be adding another dog to our little family. Here’s what my yoga practice looks like when Otis needs all of the attention (it’s not so graceful) 😂❤️.

More progress. Better control. ❤️💪🏻

This body. This practice. I am always so amazed at how much this body grows and retains each time I step on my mat. Only after a couple of weeks of practice and regaining strength, here I am. So much stronger than the last time I rolled out my mat. I can never thank this body and this practice enough. So incredibly humbled. 😌❤️✨

Merry Christmas, baby. You’re the best gift I’ve ever received! ❤️🎄

Oh hi, I miss you and the sweet mountains. #seemesoon #godimattractive

Clearly I’m excited.... 🎄🎄🎄

Today is Thanksgiving. I am thankful for my life’s journey. I am here because of every decision that I’ve ever made. I am so grateful for my growth - physically and spiritually. Never let others put you down for who you are or who you’re destined to be. ❤️

Take care of yourself - the rest will be there when you’re ready ✨✨✨✨✨✨✨✨

Yoga saves me each and every single time. I’ve been struggling these last few days - Abella got sick and then of course the virus headed my way. You always find your strength when you absolutely need it the most. Today I am thanking my body for all it is and all it will become. Thank you thank you THANK YOU ✨✨✨✨

Splits for life 🤘🏻

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