mindful_moose mindful_moose

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Jess Ettridge 🌿  vegan • mrs to be • mama of 2🌻 sharing healthy plant-based recipes, my babes + what makes me smile. western australia j.ettridge@live.com NEW eBook👇🏼

Vegan Cheese is now at Zambrero 🙌🏼 if you hadn't already heard the best news ever, you can now enjoy cheesy burritos, burrito bowls, tacos and nachos at your local @zambrero🧀

What a time to be alive✨

Tell me your fave Zambrero menu item, that I must try! I usually get myself a burrito (like every weekend lol) and they're so so good I never want anything else, but I decided to give their burrito bowl a try and it was delicious!
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#zambrero #zambreropartner #vegan #vegancheese #burritobowl #burrito #veganism #guacamole #vegansofaus #perthvegan #healthy #glutenfree #dairyfree #vegetarian #whatveganseat #healthyfood #salad #plantbased #foodblogger #foodie #food #feedfeed #bestofvegan #thrivemags #beautifulcuisines

No-Bake Bounties🌴 these are super simple to make, no food processor required and can be whipped up in no time. Oh, and did I mention they only contain 4 ingredients. If you're looking for a low sugar, highly addictive sweet treat then here's a delicious recipe to try out - and I'd love to hear if you do. Happy Thursday 🌻❤️
No-Bake Bounties
2 cups @niulife desiccated coconut
1/4 cup @niulife melted coconut butter
1/4 cup rice malt syrup
dairy free chocolate, for topping

Mix the first 3 ingredients in a bowl. Transfer to a silicon loaf pan or lined pan/container. Press down very hard to ensure the bars stay together. Place in the freezer for 30 mins to firm up. Meanwhile, melt the chocolate.
Remove the Bounties from the freezer and slice. Top with chocolate and enjoy! Store these in the fridge.
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#vegan #rawfood #rawslice #bounty #chocolate #rawvegan #nobake #coconutrough #coconut #easyrecipes #recipe #foodblogger #bestofvegan #beautifulcuisines #thrivemags #whatveganseat #dessert #chocoholic #healthy #healthyfood #refinedsugarfree #lowsugar #sweets #food #foodie #foodphotography #foodstagram

Vegan Bolognese 🍝 excuse the real life on the table shot - I am so looking forward to the lighter evenings during summer to shoot more of our dinners before 4pm bahaha.
I made this using the plantbased "mince" from @funkyfields_official (have you guys tried it?!) and vegan parmesan from @mylifebio. Seriously you'd never know this dinner was vegan✨
I hope you all had a beautiful weekend?
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#vegan #veganism #spaghetti #spaghettibolognese #plantbased #crueltyfree #mylife #lessdairymorelife #biocheese #bolognese #vegetarian #meatfree #dinner #healthy #healthyfood #foodie #foodphotography #foodblogger #bestofvegan #feedfeed #beautifulcuisines #pasta #carbs #foodstagram #food

So I'm not quite sure where this whole week went and where all this slice went 🤷🏻‍♀️
This was a remake of the mars bar slice from my eBook but using peanut butter and oh my goodness it was so so good. Highly recommend trying the variation!
Happy Friday everyone! I hope you all have had a great week🌻
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#vegan #marsbar #rawmarsbar #veganfood #rawvegan #caramel #plantbased #chocoholic #rawfood #food #foodphotography #foodstagram #lovefood #veganfoodporn #foodporn #dairyfree #thrivemags #bestofvegan #feedfeed #beautifulcuisines #healthy #instafood #rawslice #dessert #chocolate

Fresh Salad Rolls are hard to beat🥒🥑🍅 what do you love in yours? I'll pop what I included below if you would like to try this combo for yourself.
We tried out the new Vegan Mayonnaise from @swmayo. It's amazing - made from chickpeas (aquafaba! Seriously what can't chickpeas do?!). You can find it in the mayo isle at woolies✨
You'll need:
Rolls, fresh from the bakery
Tomato, sliced
Cucumber, sliced
Baby Spinach, or greens of choice
Hummus
Onion or Tomato Relish
@swmayo Vegan Mayonnaise
Avocado, sliced
Assemble your roll as desired, you can also add sprouts, grated carrot, vegan cheese, beetroot etc! Enjoy!
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#vegan #ad #saladroll #mayonnaise #veganism #plantbased #whatveganseat #bestofvegan #eggfree #dairyfree #vegansofig #vegansofaus #healthylunch #lunchideas #healthyfood #food #foodblogger #hummus #avocado #vegetarian #salad #vegetables #healthyeating #bread #roll #beautifulcuisines #feedfeed #health

Honestly not my favourite flavour🍫🍃but it was so highly requested and I still thought it was yummy✨ so to those of you who voted that it's the worst -I feel you. If you really hate Choc-Mint you can leave out the mint, maybe add a little more cacao powder and you'd have a delicious chocolate slice.
To those of you that love it, here's the recipe! I hope you've all had a great weekend🌻❤️
Choc-Mint Slice
Base
3/4 cup almonds
3/4 cup dates
1 tbsp cacao powder
pinch of sea salt

Filling
2/3 cup cashews, soaked for 2-3 hours
1/3 cup rice malt syrup
1/4 cup melted coconut butter
1/4 cup @purecocobella vanilla coconut yoghurt
1.5 tbsp cacao powder
A handful of fresh mint +/or a couple drops of peppermint essential oil (adjust to how minty you want it)

Process the almonds into a fine meal. Add the other base ingredients and process until combined. Press into a lined tray, I used a 20x20cm.
Drain and rinse the cashews. Add them to a high powered blender along with the rest of the filling ingredients and blend until completely smooth.
Pour over the base and smooth out. Place in the freezer to set until firm enough to slice.
To decorate, lay a mint leaf over the slice, then drizzle with melted vegan chocolate. Enjoy!
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#vegan #purecocobella #cocobellamoment #thrivemags #plantbased #chocolate #chocolatemint #mint #healthycake #rawslice #rawvegan #healthy #food #foodie #foodblogger #wholefood #realfood #refinedsugarfree #veganism #bestofvegan #foodstagram #foodporn #veganism #foodphotography

Nothing beats a cosy Friday Night In cooking dinner with the family! We love being able to sit at the dinner table and enjoy a delicious home cooked meal on Dinner Night. Here we have Ratatouille, Penne Pasta & Garlic Green Beans with Kale and Spinach🍃
We don't have a lot of space in our home, hence not having a dining table before, but the Retro 6 Seater Dining Set with Samba Chairs from @fantasticfurniture fits perfectly and I love it. The chairs are so comfy👌🏼
I can see us having lots of late night wedding planning sessions at this dining suite too💍🥂
Happy Friday everyone! Have a great weekend❤️
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#FantasticFridayNightIn #DinnerNight #FantasticFurniture #sponsored #diningtable #familydinner #dinner #plantbased #vegan #veganfood #family #ratatouille #pasta #kale #healthy #healthyfood #toddlerfriendly #babyledweaning #familytime #candid #candidchildhood #igdaily #veganism #food #mumlife #mumoftwo #diningsuite

Coconut Oats🌴 have you tried cooking your oats in coconut water before? It gives them such a yummy flavour and adds natural sweetness. I like using 50/50 @purecocobella Coconut Water and Non Dairy Milk 👌🏼 served with Cocobella Vanilla Coconut Yoghurt, Strawberries, Shredded Coconut & Rice Malt Syrup with a splash of Soymilk🍓soooo yummy! I hope your week is off to a good start✨
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#purecocobella #cocobellamoment #vegan #breakfast #oatmeal #plantbased #dairyfree #coconutwater #coconutyoghurt #coconut #oats #porridge #winter #breaky #foodphotography #letscookvegan #veganfood #foodie #veganism #bestofvegan #feedfeed #nutrition #refinedsugarfree #kidfriendly #whatmytoddlereats #healthy #healthyeating

Little miss Lu loves her food! We mainly do baby led weaning but a pouch from time to time is a great option in a pinch, or when we're out and about. The pouches I choose to feed Lyla only contain 100% natural ingredients and be something I could make at home, which is why we love @bubsaustralia. This one is the Bubs Organic Super Vegetable & Rice Congee. Contains just rice congee, pumpkin, carrot & spinach 👌🏼🍃
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#bubsaustralia #bubspartner #babyfood #tenmonths #10months #10monthsold #babygirl #motherhood #candid #candidchildhood #babywearing #babiesofinstagram #baby #mumoftwo #pigeonpair #mumblogger #vegan #vegansofig #veganbaby #veganmum #veganmom #mumlife #momlife #childhood #babyphotography #letthembelittle #momentslikethese #babyledweaning #blw #igdaily

A super simple & healthy snack or light lunch🍃✨ hummus, tomato, avocado, red onion, basil & pepper on Multigrain Ryvita Crispbreads👌🏼 Ryvita Crispbreads are such a good lunch option for me, it takes no time to prepare a nutritious meal (they have a 5 star health rating, no nasties in them at all🙌🏼). Flynn loves layering his toppings on too, I always find he eats more variety when he's involved in making his food, he loves it. What are your favourite toppings?! .
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@ryvitaaustralia #ryvita #ad #vegan #healthy #plantbased #healthyeating #healthyfood #food #hummus #avocado #foodie #foodblogger #bestofvegan #beautifulcuisines #dairyfree #vegetables #vegansofig #mumlife #veganmum #nutrition #health #inspiration #toppings #foodphotography #lunch #f52grams #veganfood #delicious

Planning on doing a bunch of meal prep today after a huge grocery and fruit & veg shop yesterday🍃👌🏼 including my vegan spinach & ricotta lasagne✨
Also planning to make ratatouille, stuffed capsicums, roasted veggies & some soup this week. What are your favourite meals to prepare ahead of time?
I'm also planning on making a Lemon Slice & Chocolate Mint Slice 🤓🤤
So, there you go. A random post on our menu for the week ahead ahahah. Happy Friday🌻❤️✨
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#vegan #lasagne #veganlasagna #dairyfree #mylife #lessdairymorelife #biocheese #vegancheese #vegetables #vegetarian #pasta #tofu #thrivemags #bestofvegan #beautifulcuisines #feedfeed #f52grams #foodphotography #foodstagram #food #foodie #veganmum #veganism #veganfood #delicious #dinner #healthyeating #healthy #mealprep

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