My colleague and friend @heartandsoulmedicine is giving this powerful workshop tomorrow at @sacredspacemiami Go! You’ll grow more in an hour than a full year with her #Repost ・・・
✨Authenticity ✨Truth ✨Alignment
These are of extreme importance to happiness, health, abundance and wellbeing
Why? These are gateways to self love and self love gateway to feeling accepted, connected and sharing love with others
Disconnection or isolation are more toxic than any disease or bad habit
In fact, disconnect and social isolation often trigger addiction, inflammation, and other processes that cause mental, emotional and physical dis-ease ... How do we begin to align ourselves with our truth?
To know this we must make space... meditation, nature, journaling, pranayama all help cultivate an inner environment of listening to and trusting deep wisdom, intuition and knowing.
Once you know and trust what you are and why you are here.. you can then check communicate and radiate this in a loving and non-defensive /threatening way and create the space for others to feel comfortable to do so aswell.
When we can communicate lovingly, vulnerability, authenticity and with the intention of connection and giving sense of comfort and love .. our lives become less reactive and more responsive to what is needed. We heal as we become healing .. We not only live healthier but happier and we trust in the flow of life 🙏🏻❤️ Living in truth and authenticity should be the root of all you want to create in your life.. it brings you that which money or wealth or success could never bring you .. it brings you that which gives you a feeling of peace and gratitude when you are ready to leave this earth... it brings you a life or love, connection, belonging and service .. Can there be any higher state of bliss on earth? I believe not 🙇🏻♀️❤️🙏🏻
Please join us tomorrow
@sacredspacemiami #lovetalk #consciousness #miamievents #healing #heartandsoulmedicine #tantramiami #mindfulnessmiami #meditationmiami #yoga #meditation