[PR] Gain and Get More Likes and Followers on Instagram.

mimibonny mimibonny

1199 posts   13552 followers   1102 followings

EAT Not Diet on YouTube ๐ŸŽฅ  Bodybuilder๐Ÿ’ช3x NQ NPC Fitness Nutrition ๐Ÿ˜‹HuffPo ๐Ÿ“ Netflix UBM Team USA / NBC ANW www.EATNotDiet.com www.BuildBetterResults.com BPI Athlete 20%Off:MIMI

http://bit.ly/winnersandlifting

New video up! ๐ŸŽฅ In todayโ€™s video, I give a brief overview of the 3 transformation contest winners and share some of my recent lifting and exercises ๐Ÿ’ช๐Ÿป.
.
Congrats to Shannon, Sonya, and Lori! ๐Ÿ‘๐ŸปIโ€™ll be sharing details of their journey at the end of their transformation. ๐Ÿ‘Œ๐Ÿป Bryner is also on a transformation journey to build lean muscle and will also be sharing his details.
.
Watch the video by clicking ๐Ÿ‘‰๐Ÿป on link in my profile or go to http://bit.ly/winnersandlifting
.
And OoOo, I totally forgot I had my Ultimate Beastmaster zip up โ˜บ๏ธ. Havenโ€™t worn it since competing.
.
#Transformation #Winners #nutrition #healthy #progress #goals #getit #gymtime #body #gym #beautiful #fitchick #fitness #muscle #diet #NPC #bodybuilding #healthylifestyle #physique #motivation #fit #fitnessaddict #fitspo #training #health #fitnessmodel #active #strong

Hi all ๐Ÿ’โ€โ™€๏ธ Itโ€™s been so busy for me the last few weeks that Iโ€™ve been indulging a bit more than I should ๐Ÿ˜…. (Re: sweet potato fries ๐Ÿ˜‹) Iโ€™ve finally started to incorporate some ab exercises so letโ€™s see where this lands me without strict dieting.
.
Stay tuned for some of my lifting or an entire leg workout tomorrow ๐ŸŽฅ!
.
#smile #eat #nutrition #healthy #body #goals #transform #abs #flex #shredded #fitchick #fitness #progress #weightloss #nutrition #diet #NPC #Figure #competitor #bodybuilding #healthylifestyle #physique #motivation #fit #fitnessaddict #fitspo #training #health #healthy #fitnessmodel #active #strong

65lbs were taken and wasnโ€™t feeling super strong so did 75lbs. *Tried* to focus on using my side delts to pull it up and not use momentum. Superset that with light DB lateral raises until they burned like ๐Ÿ”ฅ๐Ÿ”ฅ and couldnโ€™t get them up.
.
#Shoulders #strong #NPC #getfit #bodybuilder #workout #training #gym #gymlife #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #gymaddict #fit #gains #motivation #determination #fitspo

Recent post workout with Mexican chicken wrap with brown rice, beans, avocado, and light mayo ๐Ÿ˜‹, BPI strawberries & cream ๐Ÿ“, Apple ๐ŸŽ, and GNC multi-vitamin pack.
.
#Postworkout #BPISports #TeamBPI #BPIAthlete #BPI #Ad #BeBetter #yummy #StrawberryAndCream #BPINation #workout #training #nutrition #eats #yummy #Hungry #delicious #food #happy #foodie #fun #eat #getinmybelly #tasty #good #eating #instafood #awesome #nomnom

Iโ€™m back to trying to do deadlifts on a regular basis. 4th set here at 225lbs. Not quite back to my 8x8 deadlifts ๐Ÿ˜ต a few months ago but itโ€™s a start...and this is the most unflattering video but whatever ๐Ÿ’โ€โ™€๏ธ๐Ÿ˜.
.
#MotivationMonday #Deadlifts #Back #Legs #beastmode #strong #Exercise #body #progress #transformation #goals #NPC #Figure #competitor #bodybuilding #gains #healthylifestyle #physique #motivation #fitness #fit #fitnessaddict #fitspo #training #health #healthy #fitnessmodel #active #strong

New YouTube video up ๐ŸŽฅ A bit fluffier after the holidays but itโ€™s cool. Thanks to spotter @obi_matt_ today so I could get back into heavy incline DB presses ๐Ÿ’ช๐Ÿป.
.
Iโ€™m at 153lbs and ready for 2018 starting Jan 8. Watch as I talk about an overview of my 2017 body changes, my 2018 goals, eating plan for the start of the year, my next NPC Figure & NPC Bikini competition prep, and share some of my recent lifts ๐Ÿ’ช๐Ÿป.
.
Check it out by clicking ๐Ÿ‘‰๐Ÿปlink in my profile or go to http://bit.ly/mimi2018goals
.
Also really excited about a new mini series topic with a special guest ๐Ÿ’ก
.
Video cred: @lord_horus_
.
#chest #beastmode #strong #Exercise #gains #nutrition #body #progress #transformation #goals #NPC #Figure #competitor #bodybuilding #gains #healthylifestyle #physique #motivation #fitness #fit #fitnessaddict #fitspo #training #health #healthy #fitnessmodel #active #strong

Happy New Year everyone!! ๐ŸŽ‰ ๐Ÿฅ‚I wish you all a healthy new year full of happiness, success, and new joys to discover ๐Ÿ˜ฌ! May you have lots of smiles, good times, and reasons to celebrate each moment in your life.
.
Thank you for all your likes and comments in 2017! ๐Ÿ˜˜.
.
#NewYear2018 #newyear #2017bestnine #2018 #happy #healthy #smile #life #body #goals #beautiful #abs #flex #fitchick #fitness #progress #nutrition #NPC #bodybuilding #healthylifestyle #physique #motivation #fit #fitnessaddict #fitspo #training #health #fitnessmodel #active #strong

Sea bass with mushroom risotto ๐Ÿ˜‹ Steak tips with garlic bread, charred octopus, and hanger steak.
.
#yum #dinner #Aged #steakhouse #eats #yummy #Hungry #delicious #food #happy #foodie #fun #eat #getinmybelly #tasty #good #eating #foodgasm #instafood #foodporn #photooftheday #awesome #nomnom

Always love catching up with @petalofpower ๐Ÿ˜˜. Got Oreo mousse cake and coconut mousse cake. Ironically happened to have Oreo coconut cookies so we took a photo with it ๐Ÿ˜.
.
#dessert #oreo #mousse #cake #coconut #oreos #marthasbakery #yum #eats #yummy #Hungry #delicious #food #happy #foodie #fun #eat #getinmybelly #tasty #good #eating #foodgasm #instafood #foodporn #photooftheday #awesome #nomnom

I want to incorporate this Hak squat machine in 2018 without having crazy scratches on my shoulders! I decided to try a mat instead of a towel but as you can see at the end of video, it was a little better but still lines ๐Ÿ˜‚ ...and hmmm, I guess I need to go lower. It felt lower than it was.
.
#squats #squat #legs #glutes #strong #NPC #getfit #bodybuilder #workout #training #gym #gymlife #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #gymaddict #fit #gains #motivation #determination #fitspo

Are you ready to reach your 2018 fitness goals?
.
Win a FREE 12 Week Eat Not Diet transformation plan & coaching for a sexy toned body in 2018 ๐Ÿ˜! I am only looking for 3 highly motivated winners so enter for your chance today!
.
Learn more by clicking on ๐Ÿ‘‰๐Ÿป the link in my profile or go to http://www.eatnotdiet.com/contest2018ME
.
#2018 #transformation #body #goals #transform #abs #flex #shredded #fitchick #fitness #progress #weightloss #nutrition #diet #NPC #Figure #competitor #bodybuilding #healthylifestyle #physique #motivation #fit #fitnessaddict #fitspo #training #health #healthy #fitnessmodel #active #strong

Thankful for my favorite BPI protein flavors. Strawberries & Cream๐Ÿ“, Vanilla Swirl, and Cookies & Cream ๐Ÿ˜‹.
.
#BPISports #TeamBPI #BPIAthlete #BPI #Ad #BeBetter #yummy #StrawberryAndCream #BPINation #workout #training #preworkout #postworkout #nutrition

Most Popular Instagram Hashtags