milliclaire milliclaire

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Milli Bruce 

F A N C Y F E E T
When you wear matching kicks with your bud for a walk on the beach... #oceanbeach #dogsittinglife #sanfranciscosummer #footprints

S W I N G C I T Y
. . .
Little in this world brings me the joy, freedom and feeling powerful than when I swing, jump, climb and play.
I’m so grateful I have a body that can let me do this thing I love.
. . .
I can’t believe i never knew about this camp! 📸 creds: Cool Chris 🧡@chriginal_drip
🌈🎨 sweet body art by the incredibly talented and connected @splitbodyart

Home.

When your friend is puppy sitting, it takes everything you have not to put it in your footy bag and run outta there!
Photo shoot instead!
@samenewthing #goose #puppy #boop #cutenessoverload

When your new roomie not only cleans the apt but then makes you dinner, you know you’re onto a good one!! #keeper #flilli #milliss

HAPPY NEW YEAR!
January is about resolutions, getting healthy, and making 2018 your best year yet!
To help you on your way we at The Diet Doc Lifestyle are delivering a new recipe or food idea for you each day!
Here is today’s:
Egg White muffins! Make a batch at the start of the week, and have protein rich, healthy, grab and go breakfast every day.
⁃grease a muffin tin with a little coconut oil
⁃in each spot, put in your favorite vegetables (I like spinach, cherry tomatoes and bell peppers)
⁃pour egg whites over the vegetables
⁃bake in the oven at 350 degrees for 25-30 minutes, or until the eggs are set
⁃enjoy!
Calories: 106
Protein: 23g
Carbs: 3g
Fat: 0g
(serving size two muffins)
@dietdocsf @erinmurrell777 @jensdestiny

Happy Halloween!

Can't com-plane...!
Still can't quite believe my friends are so cool 😎
@lainyarenee thank you for the ridiculously awesome, above average Friday afternoon in an #icona5
#latergram #flying #upintheair #wingingit

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