milena.moon milena.moon

1,768 posts   33,576 followers   1,246 followings

🐺🌙🌻  ↠ RYT 500H | Brasileira | holistic Bruxa Plant Lady @BloodMoon.Alchemy | Cannabis Educator | Baby Pisces 🖤 Arriving In March

Tomorrow’s shape for #gratefulasanas is | #pigeonpose ❤️ feel free to take any of the many variations of this pose, just listen to your body and do what feels safe to you! I’ve lost a lot of mobility and attempting anything more than this variation would probably dislocate or tear something- hyper-mobility is at its highest right now! —-
Yesterday a follower pointed out that with having endometriosis I should “be more excited” about this baby instead of “complaining about my appearance”. Trust me- I know how lucky I am to have gotten pregnant with how severe my endo is, but that doesn’t mean I’m not allowed to have very normal emotions, and it doesn’t mean I’m not allowed to acknowledge that this pregnancy hasn’t been all rainbows and sunshine’s -there were a lot of times I woke up questioning whether or not I was really strong enough to do this... Does that mean I’m a bad person? Does that make me ungrateful? It definitely doesn’t mean I’m not gonna love the shit out of this little boy! I can’t image what the judgement is going to be like by the time he gets here 😂😂 .
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Wearing @aloyoga tuscan sun ☀️ .
✨Hosts:
@bohemian_heart
@milena.moon
@whitneydavisyoga
@erikafischeryoga
@marissanicoleyoga
@erika_yoga_and_unicorns ✨Sponsor:
@aloyoga
@alo.moves
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#igyogachallenge #igyogacommunity #igyogafamily #igyogafam #bodypositive #bopo #bopowarrior #bodypositivity #pregnantyogi #pregnancy #endometriosisawareness #bodylove #yogi #yoga #colorado #colorfulcolorado #aloyoga #beagoddess #preggers #yogalife #yogagirl #yogaposes #yogapose #endometriosis #dancerpose

#gratefulasanas | #natarajasana it took some convincing from my @aloyoga family to post this shot, like I said in my previous post I’m having a hard time loving my body and when I see this photo all I see is belly, and my endometriosis scars getting bigger and more prominent. Honestly, this baby is teaching me a lot already 😂, and it’s true, I have SO much more belly to gain in the next 14 weeks I have NO idea what “big” really is yet. I’m finding gratefulness for my connections here on the gram and the love from everyone who supports me and has let me know I’m not alone! Thankyou all!!!
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✨Hosts:
@bohemian_heart
@milena.moon
@whitneydavisyoga
@erikafischeryoga
@marissanicoleyoga
@erika_yoga_and_unicorns ✨Sponsor:
@aloyoga
@alo.moves
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#igyogachallenge #igyogacommunity #igyogafamily #igyogafam #bodypositive #bopo #boppwarrior #bodypositivity #pregnantyogi #pregnancy #bodylove #yogi #yoga #colorado #colorfulcolorado #aloyoga #beagoddess #preggers #yogalife #yogagirl #yogaposes #yogapose #endometriosis #dancerpose

#gratefulasanas | #sideplank 🖤 I’m not gonna lie, I’m struggling to love my changing body, i mostly just feel huge and overwhelmingly awkward. I try to remind myself that it’s to create this little boy we’re waiting for but as someone who’s struggled with body dysmorphia and self image issues for so long- it’s really hard to honor the process of pregnancy and be kind to myself. When @mollonwarriorprincess showed me a couple of the poses we took for this challenge I called myself a fat cow... that’s probably why this first photo without even a second thought I faced away from the camera. Being a woman has so many brutal aspects to it. But today I’m finding gratefulness for the kind words of my friends, and of my partner- who turns up to greet me at the door and immediately says “you look so beautiful” 😭😭😭. .
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Loving this Tuscan color from our generous sponsor @aloyoga .
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✨Hosts:
@bohemian_heart
@milena.moon
@whitneydavisyoga
@erikafischeryoga
@marissanicoleyoga
@erika_yoga_and_unicorns ✨Sponsor:
@aloyoga
@alo.moves
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#igyogachallenge #igyogacommunity #igyogafamily #igyogafam #bodypositive #bodypositivity #pregnantyogi #pregnancy #bodylove #yogi #yoga #colorado #colorfulcolorado #aloyoga #beagoddess #yogini #yogalife #yogagirl #yogaposes #yogapose

I am so excited to be teaching a few classes while I still can! Join me at @bodhimovement Boulder at 4:30PM this Sunday December 2nd for a donation vinyasa class! (Suggested donation is 10$ minimum is 5$, and I’m happy to cover the cost for anyone who messages me letting me know they want to come but can’t swing it!) It should be a fun class, plus- you won’t wanna miss watching me trying to move with this extra belly 😂.
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CLICK THE LINK ON MY BIO TO SIGN UP FOR CLASS!!! Hope to see you!
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Wearing @aloyoga as always 🖤
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#coloradoyoga #coloradoyogi #yoga #igyogacommunity #yogacommunity #boulder #bouldercolorado #cityofdenver #colorfulcolorado #yogaposes #igyogafam #igyogafamily #beagoddess #aloyoga #dancerpose #natarajasana

It’s been a while folks, but I’m not sorry, been too busy making our new favorite person. 24 and 1/2 weeks today and though I may look tiny our little boy is measuring further and further ahead of schedule every week 😳 and is in the 90th percentile!! I’m not surprised because even though I dealt with some severe hyperemesis for almost 18 weeks, it’s safe to say my hobby has become eating. Daddy is the best and takes care of us all day long, makes sure I never crave for anything, and rubs anything that hurts. I’m thankful because baby boy has taken away all of my endometriosis and fibromyalgia symptoms during this time, but hyper-mobility has gotten worse along with some other Ehlers Danlos symptoms. .
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Just 15 more weeks till we meet you little boy. I can’t wait to hold you! .
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#pregnant #pregnancy #fibromyalgia #endometriosis #ehlersdanlos #EDS #ehlersdanlossyndrome #hypermobility #yogi #pregnantyogi #yogagirl #aloyoga #igyogacommunity #colorado #secondtrimester #morningsickness

✨NEW CHALLENGE ANNOUNCEMENT✨
#GratefulAsanas
December 1-10th

Finding gratitude in each moment, finding contentment in ourselves, in our life. Isn’t that the goal? Isn’t that what we strive for? Santosha, contentment, the second niyama teaches us this. Through this challenge we will focus on what brings us into Santosha, by sharing our gratitude. By sharing our favorite asanas and by sharing what we are grateful for each day. Maybe it’s coming to your mat or maybe it’s a butterfly fluttering by, what brings you to Santosha? ✨How To Play✨
1. Follow all hosts and sponsor
2. Repost flyer and tag some friends to join
3. Play along each day using the hashtag #GratefulAsanas and tag all hosts and sponsor
4. Honor your body and have fun! ✨Hosts:
@bohemian_heart
@milena.moon
@whitneydavisyoga
@erikafischeryoga
@marissanicoleyoga
@erika_yoga_and_unicorns ✨Sponsor:
@aloyoga
@alo.moves ✨Pose list and Lead Host
1. Goddess-Shiela
2.Side Plank-Erika
3. Janu sirsasana-Erika F.
4. Dancer- Marissa
5. Pincha-Whitney
6. Pigeon- Milena
7. Revolved trikonasana-Shiela
8. Handstand-Erika
9. Wheel-Erika F.
10. Yogi’s choice-All hosts

I just wanted to take this time to offer some love and compassion to my sister-warriors. We don’t talk about the struggles of infertility enough, the weight of the burden and desire to reproduce. We don’t talk about how 1 in 3 women suffer from miscarriages and are expected to keep living regularly like they haven’t experienced loss on a magnitude that cannot be fathomed. We don’t talk about the trans women and women who have undergone hysterectomies early in life who have the burning desire to create life but cannot do it biologically. -
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For me I’ve felt nothing but fortunate to be carrying this child with no complications; with all of my health issues there’s a part of me that keeps waiting for the ground to drop from beneath me and for the world to come crashing down; “better to expect the worst and mentally prepare for it” has always been my policy. But I’m officially at a place where I feel comfortable thinking that this boy is really going to happen, he kicks, he moves, he has a name, and in just four months we will be holding Baby Kaká (nickname, not ready to share the name with the entire world quite yet) and @goose_egg5280 and I will never be just two again. -
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But I hold all the space in my heart for my sisters who ache, and grieve, for the children that never were, and the ones who almost were. .
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Can’t get over this white @aloyoga combo 😍
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#ttc #infertility #infertilityawareness #miscarriage #ttccommunity #igyogacommunity #igyoga #pregnant #pregnantyogi #witch #miscarriageawareness #endosisters #endostrong #endometriosis #rainbowbaby

Café e paçoquinhas para o meu vovô. I’m feeling so many things today; sadness, happiness, gratefulness, and privilege. I’m thankful for it all, and I wouldn’t trade a minute of it. This time last year I was a mess, my sanity was falling to pieces and I was a complete train wreck of grief. My grandfathers passing was a milestone in my life I didn’t think I’d survive through. .
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But I had the @thedeathwitch to guide me into a new path, and teach me so many things about death, and those who walk with us, guide us, and guard us. Because of you Loo, I no longer feel loss; and I truly believe everything you’ve taught me is what’s kept me together during this time. .
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Honoring him, and his mother before him, two people who were crucial in me becoming who I am today. Honoring The sweetest of all, Santa Muerte for her love and for being like a warm blanket in my life and getting me through the worst depression I had ever felt. And thanking her and all of my dead for gifting me with the life I’m creating inside of me. Thankyou. Thankyou. Thankyou. 🖤 —— Fire and a flood; there’s power in the blood

Feeling so grateful to be halfway done cooking this baby already, and still barely showing. Im over the hardest portion of it and finally through with the worst of the nausea and morning sickness. Grateful our baby boy is letting me enjoy life again, we had so much fun at @wicked.revel last night and got to see some of my favorite Denver Ladies 🖤 and celebrating Samhain. —- Now to clean the whole house and get it ready for Dia Dos Mortos 😅. .
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With my love @chelseaarielle18 🖤🖤🖤 (thankyou @currentlycolorado for hosting this incredible event!!! And for @curtisparkclub allowing us the space)

I no longer care to surround myself with anyone who doesn’t fill me up anymore; whether it’s with love, gratitude, Hope, admiration, pride or empowerment. My circle of women is exactly as it should be.
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Wishing @katlynloveshotwings was also in this photo 😂
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With @_monette @yogimegs @alissayoga all in our @aloyoga #aloinpalmsprings .
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📷 by the super skilled @spencerbentley_creates .
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#aloyoga #yoga #yogapants #yogagoddess #beagoddess #yogini #yogi #igyoga #igyogacommunity #yogainspiration #yogaeveryday #yogapractice #yogaprogress

When I first stopped posting habitually, the loss of followers kind of got to me, after a few weeks of watching them go down by the hundreds I realized that if I meant so little to someone, I don’t actually want them to even have a glimpse of my life. I want those who value me to stick around, those who read my stories and don’t get offended and hit the unfollow button, those who are inspired and can inspire me, those who keep me lifted. There’s a good chance when baby comes my feelings will change even more, my community has meant so much to me, do I really want strangers looking at my baby? Do I want opinionated bystanders who’s motives are only to judge peering at us with the worst intentions? Will my profile become private? Will I become depressed that my strength and flexibility have all diminished and the only thing that’s left is my words? Since I injured my wrist back in May, I’ve been learning to let go of my attachment to my Instagram page, I do value and appreciate all of the friendships, connections, and lessons I’ve made through this platform; but now more than ever, I just want to be as real as possible, to whoever cares to stick around. .
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Can’t get over this white @aloyoga 😭❤️ and my @bangsshoes .
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#beagoddess #aloyoga #livebangs #bangsshoes #fall #autumn #yogi #yogini #yogaeverywhere #armbalances #pregnantyogi #pregnancy #attachment #spoonie #yogalife #igyoga #cityofdenver

They have all the special places in my heart ❤️ I’ve loved these souls for a long long time, and getting to meet them and spend time with them was like, finally cracking your back after months of being told you can’t 😂. With @yoginiinheels & @yogi.bree .
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#aloinpalmsprings @aloyoga thanks for making my friendship dreams come true.

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