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milena.moon milena.moon

1628 posts   31915 followers   862 followings

🐺🌙🌻  ↠ RYT 500 | Soul Medicine | Certified Cannabis Healer Guide for Wholistic Wellness Enter to win 100$ @jordwatches👇🏽

https://www.woodwatches.com/g/milenamoon

Can’t wait for my 🧚🏼‍♀️ hairy godmother (wait that doesn’t sound right 🤔😝) @hair_by_cath to fix up my mess again. Work your magic on me girrrrl ✨

I have the most wicked cold, it’s crazy because the common cold has evolved so much since I was little that it feels like having the flu, and having the flu can now kill you. For me what sucks is that a cold completely flares up my body in fibromyalgia nerve pain. Always thankful for @blueridgehemp 🙏🏽 You can get some with the code: MOON

Doing a little *inside-the-box thinking* 😝keeping warm in my new favorite jacket ❤️
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Inspired by my love @yogi_goddess .
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@aloyoga
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📷 @mollonwarriorprincess

Too cold for Snowga, I’m not as brave as some of you 🤣! I’ll settle for cute pictures with Salvador. I’ve teamed up with @jordwatches to give-away 100$ to spend on their website, for your own beautiful watch. Follow the link on my bio to enter, all contestants will receive 10% off, only one will win 100$. Ends 1/28! ✨✨ Enjoy!!! .
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#jordwatch #jordwatches #woodwatches #jord
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📷 @mollonwarriorprincess

New week! And I’m already overwhelmed at the opportunities! Planning my first yoga-retreat for a private group, free-lance writing blogs for women in Africa, working on my next @shethinx piece, preparing for the @bodhiyogaacademy Ashtanga intensive in Feb, and helping individuals get through my wellness program. 😅 I spent two entire months being bored recovering from surgery so I guess this is my gift from the universe. Seeing how I can balance all of this with a full time school schedule will be entertaining.

For #yogisresolution we’re working with a shoulder opener, and for me a bendy #pincha can be the best (and sometimes only) way to open my shoulders the way i need it to.
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wearing @aloyoga .
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Hosts:

@Crizia_Rn_yoga
@livinleggings
@pigeatsfish
@milena.moon
@alexzandrapeters .
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Sponsors:
@aloyoga .
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Check out my website www.milenamoonyoga.com (link in bio) the first BLOG is now LIVE, I talk about letting go of your story, share recipes, and you can apply for my wellness program

Since i can remember, from the age of internet diaries, before the word “social media” existed, i used these platforms as a form of therapy. Lately I’ve struggled between wanting to be fully transparent, and letting go of who I was and "my story". It used to be that every time I shared my story, I was shedding a little more of the pain and the trauma I had been through. It seemed as if every time I let others in, I was connecting and helping them through their pain by showing them my own. I think a lot of us tend to feel that positive connection with sharing on social media, but when does it cross the line? When do we begin to wear our stories as a mask that hinder us from changing, growing, and becoming someone new? My new BLOG post is LIVE and I’m discussing shedding our stories and what it means to let go. (Link in bio)

In an attempt to spread more wholesome wellness to my community, I have vowed to do my best to share one #plantbased recipe a week on my website ❤️ (for my Omni friends feel free to add your cheese or animal proteins as you’d like, but this dish is filling enough on its own!) #glutenfree option is also available for this hearty dish! #whatveganseat
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Visit my website www.milenamoonyoga.com (link in bio) if you’re ready to make a healthy-positive lifestyle change and join my Yoga-Wellness Tribe. Check the BLOG for Plant-based Recipes, healthy living tips, and my class schedule.

I kept playing ignorant, just like with anyone in my life who has left too soon. That this wouldn’t take you, and that you were going to have so much more time with your beautiful family and this was just another painful obstacle in your path. The truth is that my sorrow is selfish; because there are so many others who loved you as well. The world was so lucky to have you, and I was so lucky to just know you through this square. You were always there every time I needed advice, and counseling: and you were always there to put me in my place and remind me of what was real and mattered. You have a beautiful daughter about my age; and if from the four years you’ve barely touched me that you’ve made such an impact on me; I know that her being yours, that she will do epic incredible things Heidi. So many people have loved you, and I’m grateful that you are no longer suffering, because a soul as beautiful as yours only deserves peace. .
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There is a go fund me on @heidiyogi page for her family, if you cannot contribute please share and pass it on. #teamheidi #fuckcancer

“i am water

soft enough
to offer life
tough enough
to drown it away.”
- @Rupikaur Milk & honey .
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Wearing @Aqua burns . .
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Visit my website www.milenamoonyoga.com (link in bio) if you’re ready to make a healthy-positive lifestyle change and join my Yoga-Fit Team. Check the BLOG for Plant-based Recipes, healthy living tips, and my class schedule

I can’t believe it’s day 9 of #yogisresolution 😱 I’ve had a blast playing with you all, and all my lovely Co-hosts! Hip openers are my jam, one day I’ll get my middle splits fully, but for now: patience and consistency are all I need.
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Both in @aloyoga .
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📷 @taylorjyoga
Hosts:

@Crizia_Rn_yoga
@livinleggings
@pigeatsfish
@milena.moon
@alexzandrapeters .
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Sponsors:
@aloyoga .
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Check out my website www.milenamoonyoga.com (link in bio) if you’re ready to make a healthy-positive lifestyle change and join my Yoga-Fit Tribe. Check the BLOG for Plant-based Recipes, healthy living tips, and my class schedule.

Recorded this video back in Costa Rica during my 300H training with @bodhiyogaacademy. Missing this core strength so much, but I’m working a little bit each day to get back to who I was! .
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Visit my website www.milenamoonyoga.com (link in bio) if you’re ready to make a healthy-positive lifestyle change and join my Yoga-Fit Team. Check the BLOG for Plant-based Recipes, healthy living tips, and my class schedule.

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