Last night a student in the audience at my show at Washington University of St Louis asked, "How do I find out who I really am? How do I find myself?" I loved her question, because that question is so relevant, even after we think we have found ourselves.
I told her and the rest of the audience that giving ourselves the gift of time is a great way to getting in touch with ourselves, especially in our modern society, which is always seducing us for our energy and attention. People who take time to question their motives and visions are the ones who are able to better design a life that fits them. I explained that even if it means waking up 20 minutes earlier in the morning to spend some time journaling or going for a brisk morning walk listening to your favorite music. I told her that I also surround myself with friends who are constantly pushing themselves to grow, and when we meet up, we talk about our brags, gratitudes, and desires. We go deep.
I went back to hotel room still thinking about her question, as I think there are so many ways to get deeper with ourselves. What suggestions do you all have for this awesome student on her adventure of self discovery? ❤️❤️❤️❤️