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miketheironyou miketheironyou

659 posts   16905 followers   158 followings

  Triathlete, yogi, blond, green, tall | Author, cook and photographer at The Iron You - A healthy living blog with simple and tasty recipes!

http://www.theironyou.com/

Easy Indian Butter Chickpeas - Rich, luscious, spicy, flavorful, and delicious. Im one word: awesome. Period.
The recipe is now up on the blog (link in the profile!) #food #foodpic #foodporn #foodstagram #instagood #instafood #instarecipe #instayum #instahealthy #easy #healthylifestile #healthyeating #cleaneating #cleaneat #eatclean #TheIronYou #glutenfree #yum #dinner #lunch #grainfree #vegetarian

Easy Zucchini Gratin - A super simple low-carb zucchini gratin that uses common ingredients I often have around.
It takes little work and is foolproof. A must-do dish if you ask me!
The recipe is now up on the blog (link in the profile!) #food #foodpic #foodporn #foodstagram #instagood #instafood #instarecipe #instayum #instahealthy #glutenfree #grainfree #easy #simple #healthylifestile #healthyeating #cleaneating #cleaneat #eatclean #TheIronYou #bake #yum #dinner #lunch #primal #simple #vegetarian

Cinnamon Carrot Soup - Simple, quick, creamy smooth, and teaming with good-for-you ingredients. Healthy food at its best!
The recipe is now up on the blog (link in the profile!) #food #foodpic #foodporn#foodstagram #instagood #instafood#instarecipe #instayum #instahealthy#paleo #Whole30
#paleolifestyle #primal #primalfood#vegan #easy #quick #healthylifestile#healthyeating #cleaneating #cleaneat#eatclean #TheIronYou #glutenfree #yum#dinner #lunch #vegan #grainfree

Mom’s Chocolate Chip Meringue Cookies are absurdly easy to make, have an incredibly high chip-to-cookie ratio, and you need only just 6 ingredients to make them.
They look deceivingly luscious; it’s only when you reach for one that you realize that they’re light, crisp, an absolute delight to eat, and are incredibly low in calories.
The recipe is up on the blog (link in the profile!) #food #foodpic #foodporn #foodstagram #instagood #instafood #instarecipe #instayum #instahealthy #cookie #dessert #treat #paleo #primal #primalfood #vegan #easy #quick #healthylifestile #healthyeating #cleaneating #holidays #vegetarian #TheIronYou #glutenfree #yum #grainfree

(Gluten-Free) Snickerdoodles - Great crunch, soft and chewy inside, and bursting with cinnamon flavor.
Plus they’re gluten-free, healthy, and easily paleofiable. Seriously, is there anything more to add? 🍪
The recipe is up on the blog (link in the profile!) #food #foodpic #foodporn #foodstagram #instagood #instafood #instarecipe #instayum #instahealthy #cookie #dessert #treat #paleo #primal #primalfood #cookie #easy #quick #healthylifestile #healthyeating #cleaneating #holidays #vegetarian #TheIronYou #glutenfree #yum #grainfree

(Gluten-Free) Almond Chocolate Thumbprint Cookies - Insanely delicious, super easy to make, and great for holiday parties and cookie exchanges (if you’re into that). And you know what? They are also gluten-free and can be made vegan and/or paleo if you want.
Awesome, right?
The recipe is up on the blog (link in the profile!) #food #foodpic #foodporn #foodstagram #instagood #instafood #instarecipe #instayum #instahealthy #cookie #dessert #treat #paleo #primal #primalfood #vegan #easy #quick #healthylifestile #healthyeating #cleaneating #holidays #vegetarian #TheIronYou #glutenfree #yum #grainfree

Crock Pot Shredded Beef Ragu - A rich and easy melt-in-your-mouth pasta dinner. If this isn’t love, I don’t know what it is...
The recipe is now up on the blog (link in the profile!) #food #foodpic #foodporn #foodstagram #instagood #instafood #instarecipe #instayum #instahealthy #simple #quick #spaghetti #primal #primalfood #protein #comfortfood #quick #healthylifestile #healthyeating #cleaneating #cleaneat #eatclean #TheIronYou #yum #dinner #lunch #pasta

Best Ever Tuna Salad - A tasty recipe that's versatile enough to serve in lots of different ways!
The recipe now up on the blog (link in the profile!) #food #foodpic #foodporn #foodstagram #instagood #instafood #instarecipe #instayum #instahealthy #easy #quick #healthylifestile #healthyeating #cleaneating #cleaneat #eatclean #TheIronYou #glutenfree #yum #dinner #lunch #sammie #sando #sarnie #primal #primalfood

Fancy Egg Salad - Well balanced, with bright fresh flavors, and a texture that spans from rich and creamy to crunchy.
It really has it all!
The recipe now up on the blog (link in the profile!) #food #foodpic #foodporn #foodstagram #instagood #instafood #instarecipe #instayum #instahealthy #easy #quick #healthylifestile #healthyeating #cleaneating #cleaneat #eatclean #TheIronYou #glutenfree #yum #dinner #lunch #sammie #sando #sarnie #primal #primalfood

(Easy) Spinach Ricotta Quiche - Delicious, wholesome, and perfect for breakfast, brunch, lunch or dinner!
The recipe is now up on the blog (link in the profile!) #food #foodpic #foodporn #foodstagram #instagood #instafood #instarecipe #instayum #instahealthy #quiche #easy #quick #healthylifestile #healthyeating #cleaneating #cleaneat #eatclean #TheIronYou #bake #yum #dinner #lunch #pie #simple #vegetarian

To me fall means comfort food and this Eggplant Lasagna is comfort food at its best but healthier. A win-win situation in my book!
The recipe is now up on the blog (link in the profile!) #food #foodpic #foodporn #foodstagram #instagood #instafood #instarecipe #instayum #instahealthy #simple #quick #soulfood #primal #primalfood #protein #comfortfood #quick #healthylifestile #healthyeating #cleaneating #cleaneat #eatclean #TheIronYou #glutenfree #yum #dinner #lunch #casserole #grainfree

One Pot Pizza Rice - A scrumptious and gooey meal that is a cinch to make and a delight to eat: anyone who enjoys pizza will love this rice! 🍕
The recipe now up on the blog (link in the profile!) #food #foodpic #foodporn #foodstagram #instagood #instafood #instarecipe #instayum #instahealthy #raw #easy #quick #healthylifestile #healthyeating #cleaneating #cleaneat #primal lean #TheIronYou #glutenfree #yum #dinner #lunch #simple #vegetarian #primal

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