mikelovgren mikelovgren

15 posts   108 followers   85 followings

Michael Lovgren PT, DPT  Building and rebuilding today's athletes.

What a difference a year makes. Pumped to see @sheila_sue back in action at the @crossfitgames . #oneshot #reload #dontstop @athletestrainingcenter

15 minutes into the trail run I had to stop (for 45 minutes) to take this in. The Columbia River Gorge blanketed with clouds. Pictures will never do God’s creation justice.

Discharges are always bittersweet. @sheila_sue had a long road but she put the work in. So pumped to watch her compete in 2018. #oneshot #reload @athletestrainingcenter

External rotation with a hoho hold. @athletestrainingcenter

That first round of push ups kind of feeling. @sheila_sue @athletestrainingcenter

We can challenge stability by adding rhythmic stabilization to any functional movement. In this case, it’s various points in the swim stroke. #shoulderrehab @athletestrainingcenter

Tons of fun rehabbing an old friend and teammate. Good luck in winter ball @dylnasty43 @athletestrainingcenter

Working on both eccentric and concentric firing of those throwing arm decelerators with @dylnasty43 using a 2# plyo ball. Love this one for my overhead throwing athletes. @athletestrainingcenter

Turning shoulder rehab into a WOD today. @sheila_sue getting after it @athletestrainingcenter

One last quick hike on mount Hood before flying out. Thanks @kathleenlovgren for hosting this week.

Saturday on the Oregon coast.

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