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mikelovgren mikelovgren

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Michael Lovgren PT, DPT  Building and rebuilding today's athletes.

15 minutes into the trail run I had to stop (for 45 minutes) to take this in. The Columbia River Gorge blanketed with clouds. Pictures will never do God’s creation justice.

Discharges are always bittersweet. @sheila_sue had a long road but she put the work in. So pumped to watch her compete in 2018. #oneshot #reload @athletestrainingcenter

External rotation with a hoho hold. @athletestrainingcenter

That first round of push ups kind of feeling. @sheila_sue @athletestrainingcenter

We can challenge stability by adding rhythmic stabilization to any functional movement. In this case, it’s various points in the swim stroke. #shoulderrehab @athletestrainingcenter

Tons of fun rehabbing an old friend and teammate. Good luck in winter ball @dylnasty43 @athletestrainingcenter

Working on both eccentric and concentric firing of those throwing arm decelerators with @dylnasty43 using a 2# plyo ball. Love this one for my overhead throwing athletes. @athletestrainingcenter

Turning shoulder rehab into a WOD today. @sheila_sue getting after it @athletestrainingcenter

One last quick hike on mount Hood before flying out. Thanks @kathleenlovgren for hosting this week.

Saturday on the Oregon coast.

Stepping up my trail running game this week in the Columbia river gorge.

God bless America and our national parks. Beautiful day on Mount Rainier.

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