mikehoguefitness mikehoguefitness

76 posts   1903 followers   1517 followings

Michael Hogue, CPT  ACSM Certified Personal Trainer ISSA Specialist in Fitness Nutrition Online Training & Meal Plans AdvoCare Veteran 🇺🇸 Faith, Family, & Fitness

http://www.hoguefitness.com/

Sun's out, gunz out @clarksvilleareaymca! Had my MoveStrong class this morning where I trained a great group of people. Very motivated class! Looking for Personal or Online Training? Just message me and I got you. I also provide customized meal plans. Have a blessed day everyone!
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#clarksvilleareaymca #biceps #fitness #fit #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #mikehoguefitness #classicphysique

Make the decision to not allow fear to dictate your life. Live out your FULL potential and not allow fear to cripple your dreams. Fear destroys more dreams than failure! Why? Because fear won't even allow you to start! What are you afraid of? Get to work on your destiny!
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#fearless #nofear #fitness #fit #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #mikehoguefitness #advocare

Small HIIT circuit to burn some fat after Back day. @gege.johnson learned some new moves! Great motivation as always GeGe!
Kettlebell Highpull
Medicine Ball Slam
Crossbody Mountain Climber
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#usarmy #fitness #fit #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #mikehoguefitness #personaltraining

***Kettlebell High-Pulls***
3 Sets / 20 Reps each arm
Nice HIIT(High Intensity Interval Training) for a quick fat burn. I do HIIT at the end of certain workouts to keep my fat levels in check. I personally use kettlebells in a lot of my training. .
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#kettlebell #hiit #goldsgymclarksville #fitness #fit #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #mikehoguefitness #classicphysique

***ANNOUNCEMENT***
I am now providing customized meal and workout plans based on your individual goals. My meal plans come with a grocery shopping list so all you have to do is purchase the food and cook. Muscle gain, weight loss, or just to maintain, it doesn't matter; I have a plan for YOU. My goal is to make this affordable for EVERYONE willing to put in the work. It's about helping people live a better, healthier, more productive life. If interested, just simply type "interested" in the comments and we will talk via messenger, call, or text.

Thanks!!
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#mealplan #health #fitness #fit #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #mikehoguefitness #classicphysique #advocare

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