mikeecj mikeecj

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mikeecj 

Trying something new to get in a bit better shape. But still, I'd rather be riding. 🐴 Thanks for the photo, Renzo.

Happy Birthday, Chichiboo! We love you! @iamluciacg @china_cojuangco @chefgino

Hi everyone!! This is really COOL!! Aww, SHUCKS guys. I can't believe we are at 100,000!! When I opened my Instagram account I intended to keep it private, but I later realized that it would be so much more fun to share what is important to me with all of you who would be interested. So I really have to say, MANY THANKS!! Your support means so much. Truly, YOU ROCK!! As for looking to the near (and far) future of learning, growing and sharing with each other, well...LET'S DO THIS!! And as always, ALL glory and honor to GOD. (Though yes, I'm only human too!)

“Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help. But someone who falls alone is in real trouble. Likewise, two people lying close together can keep each other warm. But how can one be warm alone? A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken.”
‭‭Ecclesiastes‬ ‭4:9-12‬ ‭NLT‬‬
http://bible.com/116/ecc.4.9-12.nlt

And now with Mom @tingcojuangco , Demi and Lucia.
Para po sa mga nagulat kung bakit may balikat ng batang nakasando sa likod ng Ate ko sa post ko kagabi, si #LuciaCG po yun. 😂🤣😂🤣#AyawMagpahuliSaPictureTaking 👸🏻👻👸🏻👻

Complete. Sisters: ❤️❤️❤️❤️❤️.

#Repost @wwfphilippines (@get_repost)
・・・
Get on the road to sustainable travel at the #GreenWanderer Travel Fair on August 11-13, 2017, at the BGC #CentralSquarePH Mall. Exclusive offers and merchandise await! #SSILIFE

Click on our bio to learn more on our sustainable travel fair ⬆️

#Repost @olympics One of the most powerful moments in Olympic history. Kahit matagal na nakakaiyak pa rin!
・・・
By the time of the 1992 Barcelona Olympics, Derek Redmond had undergone five operations, including one on his Achilles tendon less than four months before the Games began.

In Barcelona, everything seemed to be coming together for Redmond at last. He was running well: he recorded the fastest time of the first round and he won his quarterfinal heat. As he settled into the blocks for the start of his semifinal race, Redmond's thoughts turned to his father, Jim, and the support he had always given Derek. Derek got off to a clean start and was running smoothly when, about 150m into the race, his right hamstring muscle tore and he fell to the ground.

When he saw the stretcher-bearers rushing towards him, he knew he had to finish the race. Redmond jumped up and began hobbling forward despite the pain he felt. His father ran out of the stands and joined him on the track. Hand in hand, with Derek sobbing, they continued. Just before the finish, Jim let go of his son and Derek completed the course on his own, as the crowd of 65,000 gave him a standing ovation.

#onthisday #25yearsago #Barcelona1992 @derekandmariaredmond

This affects each of us individually, but the good news is we can also do something to address this problems as individuals! #Repost @wwfphilippines
Why does #EarthOvershootDay affect you? It marks the day when we’ve officially depleted all of Earth’s resources for the entire year, and we start living on ‘credit’. Together, we can turn this around. Discover why we need to keep working together to conserve our natural resources and invest in renewable energy: http://pand.as/OvershootDay-2017

Proud and blessed to have been a part of the ASEAN 2017 Dialogues: ASEAN Identity at the Asian Institute of Management, speaking on athletes as ambassadors of our respective countries.

I don't normally post food, pero naka-chamba ako kaya ginanahan ako! Haha! I was trying to make a spinach-broccoli frittata but my skillet was too big and I didn't have enough eggs! It still worked though! 😅 Sautéed garlic, onions and spinach in a skillet, added the leftover broccoli from yesterday before putting in the beaten egg (with a little bit of cream and herbs). When it became firm I added the cheese and the whole egg on top before putting the skillet in the oven. It was yummy! Promise! Chamba nga lang. Raf's request is to make a pizza version of this dish. Pwede!

Yehey!! Let's support our Asia's Songbird!!

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