mikedoeshandstands mikedoeshandstands

276 posts   941 followers   552 followings

Mike  Denver based. Calisthenics/Ninja/Photography Handstand addict/Handstands everywhere Supporting movement!

7 days of handstands from #upsidespringdown challenge. Feels good to be back but my unused muscles are now so and need a day or two of rest. Just want to say thank you to all the host for getting me back into my practice! 🙏🙏❤️
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Hosts-
@clacuru
@uc.yoga
@laura__morenob
@doll_yogi_grace .
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Sponsors-
@liquidoactive
@feetup
@liforme
@infinitystrap .
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Poses-
1.Straight ✔️
2.Bow and arrow ✔️
3.Scorpion ✔️
4.Eagle ✔️
5.Lotus or Diamond ✔️
6.Hollowback ✔️
7.Yogi’s choice ✔️
💥💥💥

Day 7 of #upsidespringdown its been so long since i trained handstands that my arms and shoulders are sore so i was looking through old pictures to do a repost and stumbled across this one i took earlier in the week 🙌🙌🙌 lets see which eagle pose pic does best 🤔
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Hosts-
@clacuru
@uc.yoga
@laura__morenob
@doll_yogi_grace .
.
Sponsors-
@liquidoactive
@feetup
@liforme
@infinitystrap .
.
.
Poses-
1.Straight ✔️
2.Bow and arrow ✔️
3.Scorpion ✔️
4.Eagle ✔️
5.Lotus or Diamond ✔️
6.Hollowback ✔️
7.Yogi’s choice ✔️

Day 6 of #upsidespringdown with the #hollowback this is actually a new one for me that def needs to be part of my training routine. I had to work all day and then rush out to take a picture of a pose ive never done, before the sun went down and no warm up but im happy with how it came out 😉
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Hosts-
@clacuru
@uc.yoga
@laura__morenob
@doll_yogi_grace .
.
Sponsors-
@liquidoactive
@feetup
@liforme
@infinitystrap .
.
.
Poses-
1.Straight ✔️
2.Bow and arrow ✔️
3.Scorpion ✔️
4.Eagle ✔️
5.Lotus or Diamond ✔️
6.Hollowback ✔️
7.Yogi’s choice

Literally my first time getting #lotuspose in #handstand 🙌🙌 granted i tried for awhile to get it free standing first but decided the wall would be a good assistant to work into it. Happy Day 5 of #upsidespringdown 🙏❤️😁
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Hosts-
@clacuru
@uc.yoga
@laura__morenob
@doll_yogi_grace .
.
Sponsors-
@liquidoactive
@feetup
@liforme
@infinitystrap .
.
.
Poses-
1.Straight ✔️
2.Bow and arrow ✔️
3.Scorpion ✔️
4.Eagle ✔️
5.Lotus or Diamond ✔️
6.Hollowback
7.Yogi’s choice

Finally got to the mountains day four of #upsidespringdown did get the best angle for some views but it was hard finding a flat surface to practice my handstand #eaglepose 🦅 .
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Hosts-
@clacuru
@uc.yoga
@laura__morenob
@doll_yogi_grace .
.
Sponsors-
@liquidoactive
@feetup
@liforme
@infinitystrap .
.
.
Poses-
1.Straight ✔️
2.Bow and arrow ✔️
3.Scorpion ✔️
4.Eagle ✔️
5.Lotus or Diamond
6.Hollowback
7.Yogi’s choice

I was planning to go to the mountains today for some pictures but its pretty cloudy so plans changed for tomorrow. Day 3 of #upsidespringdown with a #scorpionpose at the park down the road 👍😁
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Hosts-
@clacuru
@uc.yoga
@laura__morenob
@doll_yogi_grace .
.
Sponsors-
@liquidoactive
@feetup
@liforme
@infinitystrap .
.
.
Poses-
1.Straight ✔️
2.Bow and arrow ✔️
3.Scorpion ✔️
4.Eagle
5.Lotus or Diamond
6.Hollowback
7.Yogi’s choice

So today is day two of #upsidespringdown and im already sore from getting back into my handstand practice but why not make this harder so i can get a cool picture 😎 .
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Hosts-
@clacuru
@uc.yoga
@laura__morenob
@doll_yogi_grace .
.
Sponsors-
@liquidoactive
@feetup
@liforme
@infinitystrap .
.
.
Poses-
1.Straight ✔️
2.Bow and arrow✔️
3.Scorpion
4.Eagle
5.Lotus or Diamond
6.Hollowback
7.Yogi’s choice

Its been months now since ive been able to practice my handstands due to injury but im feeling better now and i found this awesome inversion challenge #upsidespringdown and i thought itd be a good opportunity to start my handstand practice again. I feel weak but hopefully i can still get all the poses! 🙌🙌😁
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Hosts-
@clacuru
@uc.yoga
@laura__morenob
@doll_yogi_grace .
.
Sponsors-
@liquidoactive
@feetup
@liforme
@infinitystrap .
.
.
Poses-
1.Straight ✔️
2.Bow and arrow
3.Scorpion
4.Eagle
5.Lotus or Diamond
6.Hollowback
7.Yogi’s choice

Last day of #wheresyourheartatyogis and the pose is #supersoldier #supersoldierpose This was my first time trying this pose so i think i did pretty good 😊 dont be afraid to fall its part of the learning process but do make sure your on a soft surface so you dont get hurt 👍 swipe to see a video of how i did this and how i fell out of it 😂😂
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Sometimes Valentine's can be targeted at the loved up couples, but this challenge is for everyone! #Wheresyourheartatyogis? ❤
Join us for this fun short challenge for Valentine’s Day. Let us know where you're at and also help think of others who are at different places in their lives this Valentine’s Day. 💙❤️💜💔💝
HOSTS
@jenneeds_yoga yoga
@world.shala
@yogawithyanee
@mikedoeshandstands
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SPONSORS
@vayumudra
@yanee_art
@songsofeden
@theartofbrad
@sashka_co
@zenpolitan
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Day 1💙Single-Seated or standing twist
Day 2💘Just meeting- Wild thing
Day 3💜In a relationship- Tiger pose
Day 4❤️loved up- Wheel pose
Day 5💔separated/bereaved- Super soldier

Day 4 of #wheresyourheartatyogis! Sorry ive missed the last two day for those who dont know ive been dealing with a shoulder injury and every time it feels better im determined to find a way to make it worse again 😂 so here my attempt at getting hurt with my #wheelpose #bridgepose #happyvalentinesday .
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Sometimes Valentine's can be targeted at the loved up couples, but this challenge is for everyone! #Wheresyourheartatyogis? ❤
Join us for this fun short challenge for Valentine’s Day. Let us know where you're at and also help think of others who are at different places in their lives this Valentine’s Day. 💙❤️💜💔💝
HOSTS
@jenneeds_yoga yoga
@world.shala
@yogawithyanee
@mikedoeshandstands
.
.
SPONSORS
@vayumudra
@yanee_art
@songsofeden
@theartofbrad
@sashka_co
@zenpolitan
.
.
Day 1💙Single-Seated or standing twist
Day 2💘Just meeting- Wild thing
Day 3💜In a relationship- Tiger pose
Day 4❤️loved up- Wheel pose
Day 5💔separated/bereaved- Super soldier

Day one of wheresyourheartatyogis and im running late but at least i got it. Day one is singles day which means its my special day! 😁 haha i forget what this is called #reversetrianglepose #twistedtriangle #seatedtwist #standingtwist .
.
Sometimes Valentine's can be targeted at the loved up couples, but this challenge is for everyone! #Wheresyourheartatyogis? ❤
Join us for this fun short challenge for Valentine’s Day. Let us know where you're at and also help think of others who are at different places in their lives this Valentine’s Day. 💙❤️💜💔💝
HOSTS
@jenneeds_yoga yoga
@world.shala
@yogawithyanee
@mikedoeshandstands
.
.
SPONSORS
@vayumudra
@yanee_art
@songsofeden
@theartofbrad
@sashka_co
@zenpolitan
.
.
Day 1💙Single-Seated or standing twist
Day 2💘Just meeting- Wild thing
Day 3💜In a relationship- Tiger pose
Day 4❤️loved up- Wheel pose
Day 5💔separated/bereaved- Super soldier

Ive bee pretty inactive for awhile hopefully a good yoga challenge will help me get my routine going again! ❤️ All are welcome to join continue reading below for the details 😉
.
.
Sometimes Valentine's can be targeted at the loved up couples, but this challenge is for everyone! #Wheresyourheartatyogis? ❤
Join us for this fun short challenge for Valentine’s Day. Let us know where you're at and also help think of others who are at different places in their lives this Valentine’s Day. 💙❤️💜💔💝
HOSTS
@jenneeds_yoga yoga
@world.shala
@yogawithyanee
@mikedoeshandstands
.
.
SPONSORS
@vayumudra
@yanee_art
@songsofeden
@theartofbrad
@sashka_co
@zenpolitan
.
.
Day 1💙Single-Seated or standing twist
Day 2💘Just meeting- Wild thing
Day 3💜In a relationship- Tiger pose
Day 4❤️loved up- Wheel pose
Day 5💔separated/bereaved- Super soldier

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