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MIKE DAVIES  12 Ms Olympias 130+ Pro Titles 300+ IFBB Pro Athletes 24 Yrs Of Experience www.mikedaviesfitness.com πŸ“§Beefcakedavies@aol.com

http://www.gomdfu.com/

Congratulations to @weg847 who finished the Columbus 1/2 Marathon yesterday. πŸŽ‰ #running #Marathon #13.1 #columbusmarathon2017 #mdfu

Hey everyone Trent is up for player of the week. He had 197 rushing yards and 2 TD’s Friday night to help the team. You can vote every hour on multiple devices. Please help us earn another win by voting they Tuesday at noon. Thank you. Vote here πŸ‘‰ http://www.marionstar.com/story/sports/high-school/football/2017/10/14/vote-week-8-star-football-player-week-poll/759530001/

Congratulations Cassandra Sharpe on taking first in the open Figure division at the #npc #naturalnorthernusa. We are proud of you!! #mdfu #hardwork #fitfam #gymlife

Congratulations thank Kailynn Kruse on winning the Masters Figure division at the NPC Heartland Classic. #figure #npc #mdfu #gymlife

2nd place in the Masters Men's Physique for @jrib_fit24. Great job!!! #npc #naturalnorthernusa #physique #mdfu #fitfam #gymlife #hardwork #dedication #persistence

It was great to see #WWE #RAW Women's Champion @alexa_bliss_wwe_ in #metrofitnessworthington this week. She is still as humble as ever and never forgot where she came from. I am so proud of her and all the success she has had over the years.

Weighted butt bridges utilizing the kettle bell #Glutes #mdfu #gymlife #kettlebell

@slgfit working hard. Abs and decline flies combo. I offer online workouts to those who are not able to get to the gym. If you are interested contact me at beefcakedabies@aol.com or DM me. #ifbb #chestday #hardwork #offseason #ohysique #discipline #fitmom #gymlife

4 days out from the #npcnaturalnorthern and @jrib_fit24 is ready to hit the stage. Good Luck this weekend. #npc #physique #mdfu #hardwork #discipline

Weighted kettle bell jump squats. #legday #mdfu #fitfam #gymlife #hardwork

Lol πŸ˜‚πŸ˜‚πŸ˜πŸ˜

We love seeing our clients working out with their children. Health and Fitness is a lifestyle. Awesome job at the Worthington Wellness Warrior Dash @corylz #family #mdfu #youth #familytime #goodhabits

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