mikechandlermma mikechandlermma

2,520 posts   126,736 followers   728 followings

Michael Chandler  Christian. Husband. Father. World Champion Fighter. Gym Owner. Public Speaker. Pursuing a dream.

Surround yourself with those that push you, those that challenge you. A brotherhood forged in the fires of competition is a bond that is not broken easily. Great luck to my boys @usman84kg and @luquevicente tonight. #UFCChile #mma #boxing #wrestling #kickboxing #hkickboxing @hkickboxing @henrihooft #judo #bjj #jiujitsulifestyle #jiujitsu

Your love and support has been catching me off guard since the day I fell for you and I’ve loved you since before I met you. I’ll never get used to you @briechandler - I’m your biggest fan.

#workoutoftheday - last circuit of camp with @drcpeacock
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KB swings 3x12
Medball slams 3x8
#mace squats 3x12
@trxtraining pulls 3x20
#mace pull apart w/half squat 3x30sec
DB single arm press 3x12
Medball single leg pass 3x8
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@dymatize #workout #flashbackfriday #fbf #flashback #workoutmotivation #fitness #fitnessmotivation #diet #exercise #circuittraining #medball #hardwork #dedication #weightloss #fitnessjourney

When a door opens...walk through with complete disregard to opposition or previous failure.
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📸: @lucasnoonan

#pumped to teach HIIT & HOOKS at @trainingcampnashville on Friday at 4:30pm. Sign up on the TRAINING CAMP NASHVILLE APP. #Repost @trainingcampnashville
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HIIT + Hooks this Friday at 4:30PM with MICHAEL CHANDLER! | Download the app for sign ups!
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#trainingcamp #nashville #nashvillefit #nashvillefitness #nashvillegym #nashvillegyms #nashvillepersonaltrainer #nashvillepersonaltraining #nashvilleyoga #nashvilleboxing #nashvillehiit (Please note, this will not qualify as a complimentary class, thank you for understanding) | @mikechandlermma

It’s not that people don’t do the right things - it’s that people don’t do the right things for long enough. Stay the course my friends.

Taking on Tuesday like there’s no such thing as losing. Moving forward with complete disregard to opposition or previous shortcomings. The best is yet to come. See you at the top!
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#mma #suplex #suplexcity #kickboxing #boxing #wrestling #bjj #jiujitsu #fitness #fitnessmotivation #workout #workoutmotivation #ironmichael

#workoutoftheday - BOULDER SHOULDERS
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DB Front Raise 3x10
DB Side Raise 3x10
DB Bent Over Raise 3x10
Single Arm @weatherford5 3x10
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Use a weight light enough that you aren’t straining on those last reps. The goal is to get them burning but never sacrifice technique and get to a point where you are risking injury. I am using 15lb DB here.
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#shoulderworkout #shoulders #strength #armworkout #armday #workoutmotivation #workout #fitness #fitnessmotivation #diet #exercise @dymatize @americanethanol @monsterenergy

There is no finish line....just a constant pursuit to outperform my previous self.
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📸: @jameslaw1

Talking SUCCESS NOT PERFECTION @lewishowes
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We have to stop trying to be perfect. If we focus less on being perfect and more on just being successful we will find ourselves with more happiness, more fulfillment and more freedom.
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Every single person you have ever looked up to and ever admired has failed. If they have failed time and time again, why don’t you see them as a “failure?” The answer is simple...they didn’t give up and they achieved the level of success that has made you look up to them in the first place. The key is using each failure as a springboard toward the next breakthrough.
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Failure is an event, NOT a person.
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Choose to take the pressure off yourself today. Choose to love yourself and see yourself as a work-in-progress. We will never be perfect...all we can do is the best we can and go from failure to failure with the best of intentions of never giving up. I’ll see you at the top!
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#happiness #success #lewishowes #schoolofgreatness #perfect #perfection #business #mma #hardwork #positivity #maskofmasculinity #champion #winning

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