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mikastefano mikastefano

3690 posts   32962 followers   806 followings

Mika Stefano  Sponsored Athlete - Biogen, PlanetFitness, TriFocusFitnessAcademy . Qualified Instructor . PartTimeCelebrity . For class times visit


#WakandaForever with my baby bro @iamcyprian. What an awesome movie. Will definitely watch it again on the big screen. I must say, we were the coolest dressed in the cinema. Cyprian never watches movies - but this one had him hooked from the beginning. Everything about it is so colourfully detailed, embroidered with all the action of a super hero movie. Go watch it.

Guess what movie I'm watching... #WakandaForever

I have so many bad influences to be honest...

50 shades.... Happy Wednesday.

Always do you. You are special, you are unique. Never forget that! Let people see you!

#WakandaForever inspired class last night with my power athletes who killed it as usual. If you still haven't tried a #MikaMadeMeSWEAT class, what are you waiting for? DM me for more details and come get sweaty with me...
πŸ“· @speedoh_paris

Starting a band... Chilled day in Maboneng with some of my favourites. Some of the old Maboneng crew were missing, so I guess we'll have to do it again!
I've made up my mind. The little Indian auntie from the "Durban Deli" stand makes the best bunny chow in town. Just a note, take a few serviettes, because it gets messy.

#HomoNoHomo with my original pookie @sazingcobo earlier in Maboneng...

Stop over thinking...

It's the weeeeeekend! See you every Saturday at 09h30 for a kick ass #MikaMadeMeSWEAT @sweat_1000 class. DM me for details.

Stop doubting yourself. You are amazingly special. Believe in you and work hard and just make sh!t happen!

And all the girls said I'm pretty phly for a white guy... πŸ‘ŠπŸ––πŸ€˜βœŒ

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