midgetgem88 midgetgem88

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Gem ๐Ÿ’Ž  30๐Ÿฅ Nurse ๐Ÿ’‰ Mum ๐Ÿ‘ฆ Gym bunny ๐Ÿฐ Deadly โ™ Admirer of all things tattoo'd and muscly ๐Ÿ’ช๐Ÿ˜ Forever losing my mind ;

๐Ÿ™Œ๐Ÿผ

๐Ÿ’ญ

Hi anxiety ๐Ÿ‘‹๐Ÿป When did you creep back in ๐Ÿšช๐Ÿ‘€ When youโ€™ve got every reason to be happy - new house, new job, the most supportive friends Iโ€™ve ever had... and obviously the best boy ๐Ÿ‘ฆ๐Ÿผ Yet somehow, youโ€™re still incomplete.

Iโ€™m not ungrateful - believe me, I can see all the good stuff around me for the first time in forever.
But my mind, and somehow heart, remains broken.
Itโ€™s a funny old thing, Mental Health. It steals everything from you. My confidence, my memory, my motivation... and so the cycle continues.
But where/when does it actually end? When I โ€˜snap out of it?โ€™. When I โ€˜get some restโ€™. And the most frustrating thing - I spend my entire career helping others ๐Ÿคฏ

Iโ€™ve had an ok day today - eaten well, done a 12 hour shift, and joined and trained (for the first time in 2 months) at a new gym.
I want to get better. Iโ€™m trying to get better. Itโ€™s ridiculous, but itโ€™s not.

#mentalhealth #mentalhealthawareness #mentalillness #mind #mindfulness #appreciation #endthestigma #depression #anxiety #bipolar #bpd #sad #emptyinside #reflective #awareness #1in4 #nooneisperfect #nooneissafe #help #support #body #soul #happy #whole #hidebehindhumor #thestruggle #downdays #instahappy #instamood #instagram

Blowing the cobwebs away with @rebekah_jonesy ๐Ÿ•ธ
Lovely night followed by a nice 5k stroll around Jumbles Reservoir ๐ŸŒฒ
Good for the soul ๐Ÿ’—
Standard selfie issues though when youโ€™re the midget mate ๐Ÿ™„ (pic 2 ๐Ÿ˜‚) #sleepover #mates #ladsladslads #country #walking #ramblers #reservoir #jumbles #jumblesreservoir #scenary #freshair #outdoors #nature #excercise #friends #bff #winter #endorphins #roseycheeks #picoftheday #instagood #instalike #naturephotography #naturelovers #turtonandentwistle #home #relax

January is Thyroid Awareness Month ๐Ÿฆ‹
Your thyroid is a small gland located in your neck. It produces hormones that influence your bodyโ€™s most important organs, including the heart, brain, liver, kidneys and skin.
Hypothyroidism, occurs when the thyroid gland produces less than the normal amount of thyroid hormone. This results in the slowing down of many bodily functions, with just some of the symptoms being fatigue, drowsiness, brain fog, weight gain, intolerance to cold, muscle cramps, depression, hair loss and irritability.
Diagnosed in 2013, I genuinely felt and described it as feeling like I โ€œwas dyingโ€. I had just had a baby, was suffering with severe PND and just wanted to surrender to this feeling. Luckily - I had a good GP, who (with no actual expectation of this disease), ran some random bloods. She told me i had the 2nd worst result she had seen in her career and i SOBBED. Not because of the diagnosis - but because it meant that what I was feeling, wasnโ€™t all in my head!
Point of this story is: never take your health for granted.
#coolstorybro #awareness #thyroidproblems #thyroidhealing #thyroidawareness #thyroidawarenessmonth #january #health #healthiswealth #knowyourbody #appreciation #hypothyroidism #underactivethyroid #lazy #hormoneimbalance #hormonalhealth #butterfly #checkyourneck #healthmot #healthandwellness #body #mind #hashimotosdisease #autoimmune #selflove

The perfect beginning ๐Ÿ–ค
Happy New Year ๐Ÿฅ‚

#newyear #happynewyear #2019 #heregoes #best #beginning #him #us #team #beautiful #perfect

The last 6 months have been testing to say the least.
I lost my home, friends, struggled with my health and took on a new job.
My Auntie and Uncle dug me from a hole in summer; took a load off and helped me start a fresh.
My friends have propped me up, spurred me on kept the bants alive.
Now, Iโ€™m in my own perfect little witches cottage, with a stable job and the best little boy.
Forever grateful ๐Ÿ–ค

#newhome #newstart #fresh #startover #cottage #cosey #beautiful #peace #perfect #family #happy #settle #turton #countrybumpkin #thegoodlife #mummy #momlife #nurse #police #lancashirepolice #quirky #adore #home #homestyle #homebird #magic

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