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mick_moon mick_moon

144 posts   250 followers   450 followings

Michael  Enjoy life , you only get one go around !! Keep fit healthy and happy and make it last ,

Haha love this boy so much!!! Makes me laugh all the time, πŸ‘ŠπŸ½πŸ‘ŠπŸ½ #fathersday #fatherandson #bestconnect #best #son #bestfriend #lovehim #makesme #smile #laugh #happy #everyday #myworld #myrock #whyiwakeup

Quick flick through social media after my workout on the stepper, before I knew it I'd done 100 floors and 300cals, how much time do we sit and flick through FB, IG or snapchat, just do it whilst doing some cardio and you won't even realise!!! #motivation #postlegday #workout #cardio #20mins #stepper #100floors #300calories #sweat #sundayworkout @house_of_gain #sundayservice #gymaddict #gymrat #fitnessmotivation #fitfam #aesthetic #muscle #bodybuilding #shredz #noxcuses #health #happy

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