[PR] Gain and Get More Likes and Followers on Instagram.

michie_peachie michie_peachie

317 posts   452874 followers   1025 followings

Michie Peachie  💍 Engaged AF 💅🏻 💕Bombshell Sportswear Athlete💎 Michie10 🏋🏻‍♀️EHPlabs⚡️Michie10 💥CLICK FOR MY STORY ⬇️

http://bit.ly/2jiHois

‼️🎁CHRISTMAS GIVEAWAY🎁 ‼️
🌎Worldwide✈️
My friends and I have put together our favorite gifts to give to a lucky winner❗
-
ENTER TO WIN NOW❗
All you gotta do is:
1⃣tag 3 friends here then
2⃣go to @girl_bossing and follow all the pages they are following
-
Prizes include..
🎁CHANEL Chance Trio perfume set
🎁ADIDAS 100% SWAROVSKI custom sneakers in pink
🎁CHARLOTTE TILBURY instant eye palette
🎁HERSCHEL SUPPLY camo print duffle
🎁KRISTEN LONIE SWIMWEAR bikini red
🎁KRISTEN LONIE SWIMWEAR bikini snakeskin
🎁EXO AUDIO soundbuds
🎁EXO AUDIO juice card
🎁MANTRA BAND bracelet
GOOD LUCK 🍀!!!! 🤩
-
-
#giveaway #giveaways #free #freestuff #freegifts #freebie #freegift #freebies #bikinis #chanel #herschelsupply #herschel #headphones #adidas #swarovski #charlottetilbury #mantraband #jewelry #makeup #eyeshadow #sneakers

“Be careful who you date because you just might fall in love”- i heard this as a kid and it’s still one of the best statements ever. Pretty much it means don’t date f*ckboys. They aren’t worth it, ladies. I promise you. I don’t care how cute that f*ckboy is, every woman deserves better than that. Be patient and get you a real man that will treat you like a queen. Plenty of us have made mistakes on giving our time to cute losers, you don’t have to make that mistake either and/or you don’t have to keep making that mistake. There’s nothing hotter than finding a good person with great character that respects you and loves you and is 💯 your die hard -
-
Shot with my fav @ryanastamendiphotography
Outfit: @ohpolly
Bts: @my_ninja_dooby
Mua: @evilyn_mua
Hair: @hairbyandyh
- -
#women #strongwomen #stronggirls #girlpower #girlthings #girltalk #fashion #fitfashion #photography #datingadvice #bestadvice #advice #quotes #girladvice #girltogirl #strongwomenlifteachotherup #swimwearfashion #swimwear #realmen #goodmen #fuckboys #fuckboysbelike #fuckboyshit #doyou #respectyourself #maketherightchoice #goodmen

Grow the garden of self love🌱
-treat yourself like your best friend
-give yourself 3 compliments a day
-pamper yourself
-journal
-acknowledge your accomplishments each day
-eat healthy
-exercise
-Stop negative self talk and only critic
yourself the way you would to someone you love
-accept yourself as the already beautiful human being you are
-remember nobody is perfect
-do the right thing
-find the positive in everything
-stop comparing yourself
-be kind to others
-drop relationships with destructive people
-make more relationships with people that support you
—-
On my journey to self love and self esteem, i have picked up all these regimens and i promise it works if you put the effort in and stay consistent. Try this for at least one month and see how you feel. YOU ARE WORTH THAT 🌻

#selflove #selfesteem
#selflove #selfesteem #loveyourself #selfworth #values #morals #validation #selfvalidation #growth #selfgrowth #selfhelp #accountability #fulfillinglife #abetterlife #happiness #howtobehappy #strongwomen

Whyyyy Core Stabilization ??...🧠improve your balance and strengthen your hips, abs, pelvis and lower back ; prevent injury ; prevent or treat lower back pain ; improve your lifting and form 🏋🏻‍♀️😃🤓 Body powered by @ehplabs
Discount: michie10. -Turkish get ups 3 sets/ 10 reps -BOSU variation 3 sets/ 10 reps -lying pull overs 4sets/ 15 reps
#fitness #core #stabilization
#exercises #workouts #workoutmotivation #abs #abworkout #abexercises #exercisemotivation #getlean #Health #diet #burncalories #burnfat #backpain #stability #fullbodyworkout #ehplabs

READ ME ✅ Comin at you with my @bombshellsportswear teammate @valentinalequeux 👯‍♀️We made this video because this cycle is something we’re all familiar with😳🤷🏻‍♀️ let’s be honest. You know you’ve done some major damage with binge eating and fallen into drastic measures to try to “make up for it”. 🤰🏻🤰🏻🤰🏻Sometimes you just have some lit cheat day plans that get wayyyy too lit 💡And other times life sh*t happens and we eat our emotions💩 but i promise the food won’t fix the problems or help how you feel. Sure maybe initially you get a small feeling of satisfaction while you pack enough away for like 5yrs. But afterwards, you will feel guilt and inevitably feel worse than you did. It’s easy to relate “comfort” food with “feeling good”, and think of this as your solution to a problem. But don’t forget this isn’t truth and it wont fix anything. “Eat to live, not live to eat”, sticking to this simple principle will keep you in line and help you overcome bad eating habits that are be keeping you from your goals. Remember that the majority of your results come from your nutrition habits and not actually from exercise. Open up your mind to seeing food for what it is, “fuel”. The highs and lows of extreme dieting and eating will only maybe it harder for you to obtain your goals. Consistency in your diet is what will give you the endurance and energy to continue being consistent on your regimen! The “yoyo” dieting will give you a yo-yo week like this one ☝🏻 lol. Get yourself straight on what i just said, before you start worrying about why diet to get on and what exercise routine to start. This is your base. That goal that you want, is not just physical. It takes mental and a whole new perspective on nutrition to obtain the body you want. Get out of the vicious cycle ☠️☠️☠️☠️ love you my girlies ❤️ #fitness #nutrition #bombshell #healthtips #diettips #bingeeating #overeating #dietmistakes #beachbodytips #beachbodyguide #donutlove #pizzaaddict #girlfriends #girltalk #girladvice #truth #emotionaleating #eattolive #eattogrow #eattoheal #eattoglow #eatinghabits #healthyeating #healthyeatinghabits

Don’t miss #mystory ! Link in Bio 🤪 !! What’s your story ?? Watch my video and then share with me what got you into fitness ! 🤩 More to come on The Bombshell Sportswear Youtube !! 💋💋💋💋💋💋💋 #Fitness #fitspo #youtube #story #fitnessstory #bombshell #gymfashion #gymlooks #fitlooks #morethanfitness #beeverything #everywoman #strongwomen

It’s LIVE! Learn My Story ❤️ Check out the full video of MY STORY #me 😃 on the BOMBSHELL SPORTSWEAR YOUTUBE Channel ! LINK IN BIO !! 💥 Subscribe to the Bombshell Youtube channel alongside powerful and strong women! 👭👭👭👭👭🤗 #mystory #youtube #bombshellsportswear #bombshell #subscribe #joinnow #fitness #fitwomen #strongwomen #powerfulwomen #strongwomenlifteachother #fitspo #inspo #gymspo #workoutmotivation #exercisemotivation #leggings #sportswear #fitfashion #gymfashion #gymlooks #gymoutfit #bestleggingsever

“Life is short, buy the bikini” - so guilty of this quote 🙈 drawers full of kini’s. I’m a bikini junkie 🤷🏻‍♀️oops..lol. Ok but on the real, i couldn’t pass this print up by @kl_swimwear 🏝 these precious pieces are all handmade and a great Xmas🎁 for ur bff 🎀 #fashion #swimwear #bikini #bikinifashion #swimwearfashion #bikinis #handmadebikini #swimsuit #fitfashion #bikinilife #selfie #bikiniselfie #girltalk #forher #giftsforher #giftideas #xmasgifts

If i were Batwoman, this would be me looming over the city 🧐🧐🧐🧐🧐 photo creds my friend @samuellathrop 🏆 if you missed my story, here’s an important reminder... never forget that you only GROW BOOTY when you REST. Muscle does NOT grow while you workout. It grows while your body repairs after your workout :) so never forget to rest up to grow that booty. #fitness #fittips #fittalk #letschat #musclenews #booty #musclerepair #exercise #musclegrowth #gains #musclemass #muscledevelopment

Plyometric Strength Training / Hiit but still looking fresher than a spring chicken 🐣 with my @bombshellsportswear 💅🏻 ok! Everyone please be kind 😠 my form is not perfect but I’m working on making it perfect 🤪 and killing my legs in the process lol! L👀k,...Boss women get busy 🤷🏻‍♀️ we don’t always have the time to get to the gym and then sometimes one skipped day turns into two or three and then ur gym sched gets totally messed. When this happens and I’ve missed cardio and leggggs, 🧚🏼‍♀️ this is what i do! Plyometric exercises are incredible with so many Benefits! Get ur booty pumped, strengthen ur core and get some hiit cardio in at the same time !! 🐣 💟All 4 exercises / circuit 💟4 sets/ amrap (as many reps as possible) 💟30-45 second rest between sets 💟Fast repetitive rhythm
#fitness #homeworkout #nogymnoproblem #athomeworkout #bodyweighttraining #bodyweightworkout #homeexercises #plyometrics #plyo #plyometriccardiocircuit #circuit #gluteworkout #hiitworkout #hiit

🚨TEASER ALERT 🚨 ! The full ‘My Story’ Video will be dropping Friday, 12/8 on the NEW Bombshell Sportswear YouTube channel!!!💥 Head to the page and hit subscribe for first access to the full video! LINK IN MY BIO! SO excited to be part of the launch for the Bombshell Sportswear YouTube channel 🚀 SO MUCH great stuff coming your way at Bombshell’s YouTube channel! 🧜🏼‍♀️🧜🏼‍♀️🧜🏼‍♀️🧜🏼‍♀️ #Fitness #fitspo #fitinspiration #youtube #youtubechannel #youtubevideo #mystory #interview #bombshell #bombshellsportswear

How to get a bikini body : put a bikini on your body 💅🏻 OWN IT AND WORK IT MY BABIES 🕺🏻 bikini : @kl_swimwear ! I’m a purebred cali girl which means bikini season last all year ☀️ December isn’t stopping me from wearing my yellow bikini 💯 #bikinibody #bikinibodyguide #bikiniseason #bikiniguide #bodyguide #bodypositive #bodypositivity #ownit #loveyourself #acceptyourself #appreciatewhatyouhave #allwomenarebeautiful

Most Popular Instagram Hashtags