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Michelle Kalina  πŸ¦„ mom | wife | wellness coach | yoga teacherπŸ•‰ πŸ“§ michelle@michellekyoga.com

https://linktr.ee/michellek.yoga

Serious #fall #deliciousness pumpkin πŸŽƒ chocolate 🍫 muffins and they’re {primarily} #paleo .. need I say more? Recipe on my website. Link in bio 😊

@rochfarmmkt was awesome today!! Check out my story @michellek.yoga to see what I made with my haul 🍳πŸ₯’πŸ†

Besides... calories don’t count on the weekend! Happy Saturday πŸ’ƒ

This was amaaazzziiing! Steaks with chimichurri and roasted sweet potatoes 🍠 and I didn't have to do any prep! Why? Because all of the ingredients came nicely packaged and delivered right to my door from @sunbasket! 🍾 ✨ #paleomadeeasy #paleorecipes #paleodiet

Shift happens πŸ™πŸ» I'm combining my feeds. Join me @michellek.yoga πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ .
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#yogacommunity #yogalover #igyogafam #beginneryoga #spiritualgrowth #yogaflow #yogamama #igyogafamily #inspiredyogis #myYogaLife #healthyfamily #mybeautifulmess #yogaholic #lightworker #yogabeginner #yogisofinstagram #yogatime #yogisofig #yogadaily #yogaforeveryone #spiritualgangster #spiritjunkie #spiritualawakening
#raiseyourvibration #wellnesscoach #healthyactivelifestyle #healthandwellnes #healthyhabits #healthybodyhealthymind

Shift happens πŸ™πŸ» I'm combining my feeds. Join me @michellek.yoga πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ .
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#yogacommunity #yogalover #igyogafam #beginneryoga #spiritualgrowth #yogaflow #yogamama #igyogafamily #inspiredyogis #myYogaLife #healthyfamily #mybeautifulmess #yogaholic #lightworker #yogabeginner #yogisofinstagram #yogatime #yogisofig #yogadaily #yogaforeveryone #spiritualgangster #spiritjunkie #spiritualawakening
#raiseyourvibration #wellnesscoach #healthyactivelifestyle #healthandwellnes #healthyhabits #healthybodyhealthymind

Shift happens πŸ™πŸ» I'm combining my feeds. Join me @michellek.yoga πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ .
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#yogacommunity #yogalover #igyogafam #beginneryoga #spiritualgrowth #yogaflow #yogamama #igyogafamily #inspiredyogis #myYogaLife #healthyfamily #mybeautifulmess #yogaholic #lightworker #yogabeginner #yogisofinstagram #yogatime #yogisofig #yogadaily #yogaforeveryone #spiritualgangster #spiritjunkie #spiritualawakening
#raiseyourvibration #wellnesscoach #healthyactivelifestyle #healthandwellnes #healthyhabits #healthybodyhealthymind

Good morning from #rochester_mn β˜€οΈ

Need a SUPER easy summer meal? This is it! Bloody Mary Gazpacho, shrimp, crustless quiche #neveradullmeal #yummyyummy

It's that simple πŸ€” #foodrules #michaelpollan #eatgood

Good morning from #rochmn β˜€οΈ I saw this recipe on FB for sticky honey bananas @fifteenspatulas And had to make them immediately! She shows them over ice cream for #dessert … Here I have them over Greek yogurt with granola for #breakfast ! #whatsforbreakfast #eatgood #yummyyummy

Namaste πŸ™πŸ»πŸ•‰

These are not "brownies"! Fooled you huh? They are almost entirely dates and cashews! ( and @enjoylifefoods dark choc chips) They are ahhhmaaazzzing!!! I promise to catch up on all of these recipes on my website this week! Go to the website and subscribe for notifications to get the recipes delivered right to your inbox πŸ‘†πŸ»#veganrecipes #newrecipe #healthydessert

Coffee β˜•οΈ | wine 🍷 | yoga πŸ•‰ are three of my favorite things! If you haven't already, check out my other page @michellek.yoga πŸ™πŸ»

I am absolutely obsessed with my @hestanhome #NanoBond #cookware 😍 if you saw my story at the beginning of the week I really put this pan to the test! I have seared scallops, seared tuna, scrambled eggs, and made a potato hash in this pan. It cooks perfectly and cleans up magically! Happy customer here! πŸ‘πŸ‘πŸ‘ oh yeah, and did I mention you can put it in the dishwasher 😳

Cheers #drseuss 🍷🍷🍷

Good morning! This was amazing! It's #quiche with a sweet potato "crust" ! I sliced the sweet potatoes with my mandoline , layer in a pie pan, bake for about 15 minutes, then pour in my egg mixture (which has quit a bit of turmeric which is why it's so yellow!!) Add vegetables, top with sliced tomatoes and #vegancheese #yumπŸ˜‹

#whatsforbreakfast πŸ€”

Green fruit salad for #stpattysday πŸ€πŸπŸπŸ₯πŸ₯‘

Then again, I'm not sure I would want to know πŸ€”

#whatsfordinner ?? Eggplant roll ups stuffed with @treelinecheese #dairyfree cheese and @applegate sausage πŸ‘πŸ‘ recipe on my site later today! Sign up for my recipe feed and get my recipes delivered right to your inbox. And..Check out my latest blog post about my 5 favorite kitchen gadgets too! Michellekyoga.com

Drink more wine 🍷😊

This has got to be the easiest thing I have ever made! What's the secret ingredient that made my kids gobble it up? Pickle juice! Yes, you read that right! Place chicken breast in a large Ziploc bag. Add 1 to 2 cups dill pickle juice ( my favorite pickles are from @sonomabrinery ) a tablespoon of brown sugar 2 teaspoons of salt and a teaspoon of black pepper and let them soak for a couple hours. Remove the chicken breast from the brine, and then pat dry the chicken breast with paper towels. Brush each breast with olive oil and season with a little bit of & salt black pepper. Cook the chicken in a skillet or on the grill. Trust me, make extras your kids will love it! #kidfood #easyrecipes #whatsfordinner

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