michelle_polefitdubai michelle_polefitdubai

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MICHELLE POLEFITDUBAI  Co-founder and pole fitness instructor at Pole Fit Dubai ❤️All things aerial; pole, silks, hoop and yoga. 📷Photographer @michelle_photographydubai

http://www.polefitdubai.com/

I love this pole bend I saw @pole_mimi do, of course I had to try it #polebend #polestand #polepose #polepostion
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@polefitdubai | wearing @paradise_chick_ ❤

A funky pole doubles trick with this little one @sarah_polefitdubai was so nice to train like doubles again #poledoubles #doublespole #poleacro #acrobalance #acrodoubles
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@polefitdubai | wearing @paradise_chick_ ✨

Haven't done this trick in a while and I forgot just how painful it is 🙈 This gorgeous paradise chick collection is now available at our studio @polefitdubai ❤ #poletrick #polelove #polebend #strongwomen #bendygirls
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@polefitdubai | wearing @paradise_chick_ ✨

A couple of stretches before getting on the pole #polestretch #stretcheveryday #warmup #polebend
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@polefitdubai | wearing @nuxactive from @fitplum ✨

Was nice to have this little one back around to have a long overdue day of playing on all things aerial! Missed you @sarah_polefitdubai #aerialhoop #aerials #aerialdoubles #acrodoubles #acrobalance #acro #aerialbeauty #aerialartist #aerialist
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@polefitdubai | wearing @nuxactive from @fitplum ✨

6 handstand presses!! Getting stronger 💪🏻 happy days! #workinprogress #workinghard #poleconditioning #handstand #handstandpress #polelove
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@polefitdubai | wearing @nuxactive from @fitplum ✨

Hold the vision, trust the process #acro #acroyoga #acrodoubles #doublesacro #handstand
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📸 @sarah_photography.uae | with @ghassangymnastic ✨

Free-stylin' in my new outfit from @nuxactive ✨ #findyourfreestyle #poleflow #dance #move #music #expressyourself
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@polefitdubai | wearing @nuxactive from @fitplum

Finally managed to try this funky headstand variation I've been seeing floating around insta lately #lifeisbetterupsidedown #headstand #intermediatepole #balance
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@polefitdubai | wearing @paradise_chick_ ✨

Sometimes I fall 😝 luckily this one was pretty mild (keep the volume up) 😂 #blooper #polefail #poleblooper #funny #girlfails #epicfail
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@polefitdubai | wearing @radpolewear ✨

Today I woke up feeling awful - my entire body was aching, I was freezing cold and just so weak. I think this is my body forcing me to slow things down. Lately I've been pushing myself so hard, training, teaching and going to the gym. I've heard people say listen to your body, and I think I finally understand what that means!
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@polefitdubai | 📸 @sarah_photography.uae ✨

A clip of a spinning choreo I have been teaching this week - it's too long to fit on IG so part two will be coming soon ☺ #staytuned #intermediatepole #spinningpolecombo #spinningpole
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@polefitdubai | wearing @radpolewear ✨

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