michelle_mcdaniel michelle_mcdaniel

2,386 posts   14,827 followers   1,490 followings

Michelle  ๐Ÿ’ป Online personal trainer ๐Ÿ˜œGrown up child ๐Ÿ™ƒ Sponge bob and anime ๐Ÿ‹๐Ÿฝโ€โ™€๏ธReal life trainer ๐Ÿ˜‹Youtuber ๐Ÿ“นShould you start waist training??๐Ÿ‘‡๐Ÿฝ

Name: Cotton candy spice ๐Ÿญ
Occupation: model๐Ÿ’๐Ÿฝโ€โ™€๏ธ
Modeling agency: Instagram ๐Ÿ“ท
Talent: Selling detox teas and waist trainers โ˜•๏ธ
Did you guys love her or hate her in todayโ€™s video? ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ๐Ÿญ
Do waist trainer work? Letโ€™s look at what these companies claim and then check dissect it scientifically ๐Ÿค“ Click the link in my bio! -
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. Shout out to @blk_captain_america_ifbbpro and @angieclove for letting me use them as examples in todayโ€™s video! โค๏ธ
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#instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #iphoneography #iphoneonly #youtubers #waisttraining #waisttrainer

How to stop roller coaster dieting ๐Ÿ›‘ .
๐Ÿ’ช๐Ÿฝ STOP trying quick fixes like cleanses and watermelon diets ๐Ÿ’ช๐ŸฝStart being more aware of what youโ€™re eating and be creative in trying healthy new meals that keep you excited about being healthy! ๐Ÿ’ช๐ŸฝSTOP forcing yourself to workout for hours
๐Ÿ’ช๐Ÿฝ start doing quality workouts for about 1 hour and find an activity you enjoy you donโ€™t have to be in the gym to get a good sweat
๐Ÿ’ช๐Ÿฝ STOP doing what celebs do like Kylie Jenner...seriously whatever she does you probably should just sprint away from that
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#instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #landscapelovers #unitedstatesofamerica #igersusa #loves_united_states #americandream #unlimitedusa #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked

Shout out to this guy! ๐Ÿ’ช๐Ÿฝ
Life style changes ๐Ÿ’ช๐Ÿฝ started tracking calories
๐Ÿ’ช๐Ÿฝeating a higher protein diet ๐Ÿ’ช๐Ÿฝmonitoring the glycemic index of carbs. โ€”โ€”โ€”-Training Styleโ€”โ€”โ€”-
I train in a progressive overload fashion. Relatively higher weights and cardio after weight lifting. โ€”โ€”โ€”โ€”โ€”-Goalโ€”โ€”โ€”โ€”
To get ripped as shit ๐Ÿ˜€
Big claps to @king.spk
What are your goals? And how do you plan on getting there??
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#instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #landscapelovers #unitedstatesofamerica #igersusa #loves_united_states #americandream #unlimitedusa #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked

I dunno guys...if I fix the wig up a bit we might just have a look with this pink hair. I will call this outer ego cotton candy ๐Ÿญ spice ๐Ÿ˜ ๐Ÿญ
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Yโ€™all ready to see her in this weeks video? ๐Ÿญ
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#instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #landscapelovers #unitedstatesofamerica #igersusa #loves_united_states #americandream #unlimitedusa #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked

Thinking about success...and results and Mexican food ๐ŸŒฎ yeah you can have all three! Swipe up in my stories my website is up! When you purchase one of my programs you will get ๐Ÿ‘‡๐Ÿฝ
๐Ÿ’ช๐Ÿฝa strength training program
๐Ÿ’ช๐Ÿฝfat burning ๐Ÿ”ฅ program ๐ŸŒฎmeal plan catered to your recommended calorie and macro intake โค๏ธ my love
Swipe up in my stories or dm me for more info! .
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A big thank you to @sanctuaryfitnessaz for letting me use the facility! And big thank you to @zyiaactiveamy for the sports bra
#fit #gym #gymmotivation #blackgirlmagic #healthy #health #strong #strongwomen #curves #bodybuilding #legs #quads #figure #bikini #npc

You should smile more... Me๐Ÿ˜‘
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(I do smile a lot in real life but my God I got that resting bitch face DOWN) .
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#fitness #curves #buff #redhair #red #wig #wigs #bikini #black #blackgirl #blackgirlmagic

๐Ÿ’ฅ NEW VIDEO๐Ÿ’ฅ Click the link in the bio and get you some story time. ๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ
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#gay #gaypride #story #storytime #blogger #bloggers #bloggerlife #youtube #youtuber

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