michelle_camina_fitness_hawaii michelle_camina_fitness_hawaii

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Michelle  Maui Fitness Girl Fitness Enthusiast Fitness Coach/Trainer NPC Figure Competitor 2016 NPC OVERALL WINNER "I love what I do and I do what I love"

My body is a part of who I am
but it isn't EVERYTHING. πŸ’•

It's taken my years, hell decades to accept and love all the broken and moving parts that I am. I can honestly say, I have never built a house from nails or wood, but I have constructed a strong and well thought out temple that I live in. #woman #womenwithmuslces #bethewomanhecanlivewithout #love #relationshipgoals #loveyourself #shine #feelyourbest #lookyourbest #hawaiifit #beyourbest #fitwomen #fitover40 #womeninfitness #smile #irresistible #attractivepeople #happypeople #bigheart #workhardplayharder

FOOD PREP is essential to my training, lifting and over all health and fitness.
Fresh Mahi caught by @jonverfurth with
Grilled Chicken and Pesto broccoli heads.

#training #lifting #healthylife #fitnesslife #itsalifestyle #freshfish #mahi #chicken #protein #foofprep #buildastrongeryou
#fitnesscoach #fit #shred

Waves are not measured in feet and inches they are measured in increments of fear 🌊

A fitness journey is alot like riding a wave you won't know unless you try 🌈

#surf #sand #beaches #ridethewave #fitnesslife #fitnesscoach #faceyourfears #fitlife #surflife #beachlige #islandgirl #fitgirl #fitnessjourney

Happy birthday day Maggie 🌺

Handstand shenanigans..πŸ‘
Right before I fell on my butt..
That's what I get for working with a crooked coconut tree 🌴

#handstands
#nature #kapalua
#beautyallaround
#stretch #handstand
#yoga #bodybuilder
#outdoortraining #pinetrees
#fitinhawaii #fit
#healthyglow #flex
#islandfit #stayfit

Saturday's surf and beach clean up 🌊
πŸŒ΄πŸŒ΄πŸŒ΄β›±β›±β›±πŸ„πŸ„πŸ„πŸ’πŸ’πŸ’πŸ πŸ πŸ  #surf #sand #beach #mahi #surfmom #keepourbeachesclean #breakwall #lahaina #fitnesslife #oceanlover #happyplace #paradise #fitfamily

Inkblot Back.. what do you see?
This is my current physique.
@Weight 133 lbs
>>>>>>>>>>>>>>>>>>>>>>>>
When I look at this photo I see places where I can build, sculpt and improve.
I will admit, If I stare too long I get a little freaked out! Lol... but I am the artist and this is my artwork.

#buildastrongeryou #betterbodies #fitbodies #hardbodies #fitbodies #buildmuscle #athlete #fitnesslife #bodybuilder #bodysculpt #fitnesslife

Pure Clean Lady Gains >>>>
Mahi and Vegis >>>>> The key points of clean eating are simple to apply to Everyday Life once you understand them and why they are important. Fresh mahi from Maui Waters
Caught and prepped by deep sea fisherman @jonverfurth
#swipeleft⬅️ #cleaneating #freshfish #mahi #maui
#puregains #shelifts #islandlife #fitlife
#freshcatch #supergreens #healthylife #healthyliving #cleanbulk #protein #vegis
#thegoodlife #fitnesscoach #bodybuilder

Be stronger than your biggest excuse.
You may never realize your own strength until you come face-to-face with your greatest weakness. We all know excuses don't burn calories. πŸ’§πŸ’§πŸ’§πŸ’§πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
Get your sweat on in wearing.. @breathehi_activewear 🌴
@lululemon 🌺

#buildastrongeryou #betterbodies #fitbodies #hardbodies #fitbodies #buildmuscle #athlete #fitnesslife #bodybuilder #bodysculpt #fitness

Naturally curly hair & bodybuilder..
Loving my new fit top by @breathehi_activewear
And @lululemon
#swipeleft⬅️
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺
#monday #motivation #naturalhair #freshlook #bodybuilder #natrual #timetotrain #monday #trainingday #feelingcuteonamonday #womanover40

Happy Aloha Friday! πŸŒˆπŸŒΊπŸŒ΄πŸ„πŸ˜—πŸ˜„πŸ˜πŸ³πŸ¬πŸ¦πŸ  #tgif #alohafriday🌺 #oceanlover #happyplace #divein #fitlife #swip
#lululemongear #islandlife #fitnesscoach
#beaches #activity #saltbae #gettan

Ignite your core and fat burning metabolism with consistent core tightening and training.πŸ”₯ You don't need weights to build a tight strong core. As a matter of fact, the more weight you add to your ab training you are 'building muscle' and will create a thicker midsection. Keep it light and true...πŸ–’
#swipeleft⬅️ @islandfitnesslahaina

Here are a few core moves to try the next time you go in the gym.πŸ–’ #coreworkout #buildastrongeryou #abs #shredded #strenghthtraining #muscletalk #musclenation #fatburning #fitnesscoach #fitness #fitnesstalk #mauigirl #islandstrong #npcfigure

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