michelle.leigh.lindsay michelle.leigh.lindsay

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Michelle Lindsay IFBB Pro  🌐IFBB FIGURE PRO 🌱 @highperformancenutrition Elite Athlete 🏋🏼‍♀️ @the_pro_ducer 📘 @nutritionschool Holistic Health Coach 🌵 AZ

If you ever lack confidence, take a moment to observe your posture. The way your body is positioned can have quite an impact on your emotional state. Your Mind, Body, and Soul are all connected. Hold your head High, adjust your shoulders, and straighten your spine if you can. You’ll feel confidence build from within.✨
📸 @seannelsonphoto .
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#flex #friday #flexfriday #seannelson #flashback #olympiaweekend #figure #ifbb #pro #athlete

One more #throwback from the Olympia Expo with fellow Arizona Resident & @ifbb_pro_league @wycked_shaun ⭐️
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#throwbackthursday #thursday #olympia #olympiaexpo #riseabove #musclegg #wyckeddelts

#throwback to last weekend, a moment I’m thankful we paused to capture. . . ❤️🙏🏼
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Lol... yes... I’m standing! 😉 I’m just 5’2” in case y’all were wondering!!! .
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#tbt #thursday #timeflys #throwbackthursday #ily #bestself #beYOUtiful

#Repost @balunsdaz with @get_repost
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Your response when you’ve just…
✔️ Reduced some stress. ✔️ improved your brain function. ✔️ & committed to some really good soft tissue recovery in the infrared sauna- @michelle.leigh.lindsay 💪
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This is just the surface of heat exposure! Learn more on exposure to hot/cold & #TheArtofBreath with @powerspeedendurance, October 6th (link in bio)
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#humpday #wednesday #balunsd #recovery #livewell #liveauthentic #lifestyle #health #wellness #breath #sauna #infared #holistic

#takemeback to all the Olympia Weekend Fun!!! One more BTS shot from my shoot with @seannelsonphoto thanks to @fitfabash 🙏🏼❤️ Can’t wait to see some of these edits! . . .
#tuesday #seannelson #seannelsonphoto #lasvegas #olympia #olympiaweekend #olympia2018 #prophysiques #figure

Thank you for the artwork, I’m flattered! 🙏🏼❤️
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#Repost @fitdrawings with @get_repost
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Ifbb Figure competitor classic pose 💪💪
The amazing @michelle.leigh.lindsay #train #ifbbbikini #ifbbpro #ifbbfigure #ifbb #fitness #fitgirl #fitchicks #fitchick #muscle #strong #sexypose #pose #model #pencil #pencildrawing #drawing #shelifts #sundayfundaymi

BTS fun from this past Olympia weekend’s shoot with @seannelsonphoto in Las Vegas 🖤
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#seannelson #seannelsonphoto #moday #motivation #mondaymotivation #figure #ifbb #pro #prophysiques

We all like to appear strong and independent. The truth is, though, that true strength is always found in recognizing when you need a little help, and then asking for it. We all need a hand sometimes. Even if your worried that the world will judge, understand that nearly everyone is struggling inside - and that the only ones who judge are envious that you had the guts to be first. 🙏🏼
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#sunday #feels #riseabove #strong #empower #bestself #beYOUtiful

Happy #flexfriday and Olympia Day 1!!!! I’ll be at @riseabovefitness booth #1261 from around noon-3! Come say hello, and check out their latest!!! ❤️🤗
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#olympia #olympiaweekend #olympia2018 #ifbb #pro #flex #friday #riseabove #fitness #figure #bodybuilding

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