michaelklim1 michaelklim1

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MICHAEL KLIM  Olympic, World and Commonwealth Gold medalist in swimming. Father of three. Founder: @milkandco @klimbymichaelklim @klimswimrichmond

Prioritize three to five to-dos each day that will result in the feeling of accomplishment. Keep a running list of all the other tasks that creep up and try to take away your focus as contenders for the next day’s priorities.
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Set the environment to allow yourself a feeling of satisfaction and achievement at the end of each day. @chosenexperiences

Stage is set for another great week with @chosenexperiences crew! #chosenexperiences #lifestyle #optimisation #heath #wellness #fitness

Highlights from @worldironmanseries Bali, what was a perfect opening night at @finnsbeachclub 🙌🏽⚡️‼️World Ironman Bali has officially begun! #worldironmanbali @engine_swim

10 years today since my buddy @alauterstein and all time good bloke won bronze in the most famous 100m Butterfly race in history at the Beijing Olympic Games behind the great @m_phelps00 and @milorad_cavic , congratulations for embracing the battle that it was... @dolphinsaus @olympics #swimming #butterfly #champion #celebration

No childs play! It’s amazing how much punishment one can inflict with a 22kg water gallon! The backyard blitz consisted of;
50 burpees
100 squats
100 single arm bend over rows
100 single-arm water gallon swing
100 dead lifts
50 hollow-rock
100 bicep band curls
#fitness #exercise #health #lifestyle #bali #sun

Rocco turned into a man overnight!!! I’m sure he looked different last night...Handsome bugger! @roccoklim #klimkids #handsome

Back to business... restricted by injury can be tricky mentally but one of the things I learnt during my swimming days is to focus on what you “can do” rather then what you “can’t do” #sunday #fitness #healthylifestyle @klimbymichaelklim 📸 @purefitnessinternational @alilaseminyak

Found this photo from our recent trip to Lombok... it’s heartbreaking to see the devastation that’s taken place following the recent earthquakes. Everyone there still need our help so head to @teamactionamed and @project.karma to see how you can contribute... @thebalibible #lombok #earthquake #help @rjbrowntown

“Take me out to the ball game,
Take me out with the crowd” first Dodgers game and they won for us! @whalerlaura @adamrabone @desid @mattsuleau @dodgers 👆#baseball #dodgersocial #baseball

SMILE...

Catching my last Bahama rays... hope to come back soon! #bahamas #ocean #deepblue #sun #sand #travel

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