michaelklim1 michaelklim1

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MICHAEL KLIM  Olympic, World and Commonwealth Gold medalist in swimming. Father of three. Founder: @milkandco @klimbymichaelklim @klimswimrichmond

I'm so fortunate enough to have the skill to swim. In our everyday lives, we're constantly bombarded with sensory stimuli, whether from our devices, busy homes, offices, or hectic city streets. Our brains need downtime, but they rarely get enough of it.
Being around water gives our brain and senses a rest from overstimulation.
Though we may not be conscious of it, the water could be inducing a mildly meditative state of calm focus and gentle awareness. #water #meditation #mindfulness #health #lifestyle #KLIM #swimming #water 📸 @davidzammit #KLIM #skinfitness

Frankie’s new smile... #cute #toothless #smile #frankieklim #klimkids

Sat down with the great @richroll recently for one of my favourite interviews ever. Podcast is now live... link in bio.

Always great to see this legend! Thanks for coming to visit @eamon_sullivan #bali #thelawn #swimmers @dolphinsaus

I think she’s having fun. 😜 My water baby... #frankieklim #klimkids #fun #water #play #weekend @finnsbali @engine_swim

Rolling in... #bali #surf #sun 📸 @gavstar_308

Perfect way to start the day! @vegemite 🥑 🥚 👍
📸: @lm_nutrition
#vegemite #breakfast #egg #avocado #starthappy

The crown jewel of Sydney’s inner city precinct with the most stunning views of Sydney and the harbour bridge. #sydney #hotelpalisade #boutique #luxurious

Everybody meet Ryka our new @milkandco Baby... look out for this little legend and his mum @kendalleeschuler to feature in our upcoming campaigns! #milkandcobaby #australianmade #natural #organic #baby #everyday #skincare

@polishedman Bali catch up! Always great to see this legend @elliotcostello #bali #polishedman

Easy like Sunday morning! Lazy swim... #swimming #lifestyle #fitness 📸 @raskal

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