michaelapalova michaelapalova

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Michaela Palová 

Regrann from @g.athletics - Q&A with Crossfit Athlete Michaela Palova @michaelapalova .
How would you describe yourself as an athlete?
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Without talent but strong will to train. Purposeful with huge joy from training.
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How would you describe this year's Open?
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Mentally difficult as every year. Physically the most difficult Open I have ever done. I enjoyed those strength workouts but I could not walk for next two days after it.
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What is sport/fitness background?
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I started athletics in my 15 years. 400 meters obstacles. That is where my strong will to train comes from and chasing talent with determination. Words of my coach,“If you wantto be better than others train more than others“ formed myself. Just simple.
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How did your training differ from previous years?
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Last 3 years I am under lead of my Italian coach and his programming is focused on long-term cooperation and this year appeared my progressive development.
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What is the mindset for Regionals?
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I have no ambitions. It is my dreamed competition where I can only surprise myself and I just go to enjoy it without any stress. No matter how I finnish I will be unimaginably happy for all memories noone can take me ever.
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Regrann from @team_elite_croceritrained - TEAM ELITE Athletes @michaelapalova @stefano_he_is @fabio_botte86 @crossfitgames #meridionregionals2018 believe in what you do, annihilate your fears and do only things you need to achieve the goal. #teamelite #croceritrained @crossfit_civitanova #quittingisnotanoption - #regrann
@xeniosusa

Děkuju mému kouči @team_elite_croceritrained . Diky zázemí, které mi v Itálii vybudoval, jsem získala druhou CF rodinu, zkušenostem, které mi každý den předává, maximální péči v gymu i mimo něj už tři roky můžu být dnes tam, kde jsem. Těším se na další společné roky před námi.
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Když nemůžeš trénovat doma a domov prijede za tebou 💪👊 nedělní tréninková session s Víťou 💣😊❤️ #CrossFit#crossfitcivitanova#italy#best#people#teamelite

18.4 Somebody needs to the the hard work #crossfitcivitanova#crossfit#crew

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