miccke12 miccke12

94 posts   753 followers   979 followings

michael  live each day like its your last :) 24! personal trainer/tradie in refrigeration and air conditioning !

perfect day for a stroll. πŸ€—πŸ˜† #sunny #water #puppy #rottweiler #fit #beards #saturdayz #happy

"life is like riding a bicycle, to keep your balance you must keep moving"
#alberteinstein
#fitness #beard #cardio #cycling #fitfam #sweat #workout #monday

needed some help blowing out my candles ha πŸ˜„
#birthday #beers #dinner #stickers #niece #sunyay #cute

proud of my first 3 weeks. amazing what a healthy lifestyle will do for you
#humpday #beard #ruggedmaniac #3weeksin #results #hapy #abs #teamzsf @zacsmithfitness

good catching up with this big unit last night.
#saturdaysdoneright #nightsout #mates #10yearsstrong #fitfam #backday

"adventures" nature at its finest πŸ‘Œ

#waterfall #summer #relax #appreciate #hot #swim #nature

finish your day strong. summer is just around the corner πŸ‘ŒπŸ‘ #arms #progress #humpday #happy #me #fitness #instagood #iifym @stevecook

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