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mhdnaz mhdnaz

492 posts   1539 followers   686 followings

Muhammad Nazirul  How many tickles does it take to make an octopus laugh? Ten-tickles. #nazdailymax

What is Beethoven doing now?
De-composing.

Never looked foward to a deload week as badly as this one. #recreationallifting

Thinking of doing competitive gardening as my next pursuit.
#gardening #gardenparty #gardeners

60hrs work week (mostly) and 1 meal per day diet of doom (mostly of doom) for the past year does wonders for sure.

When nothing goes to plan.

Frustrating to train around injuries. Pseudo-volume phase. #recreationallifting

Equipped binch.
#recreationallifting
***************
240kg/1r
240kg/1r
230kg/2r
225kg/3r

Deadlifted 4x this week. Random bench. Thats about it.

Throwback.

Bench session with the guys and @hanashuck **************
Shirted Katana:
235kg/1r
230kg/1r
Raw Bench Paused:
190kg/1r
180kg/1r

First breaking - in session into the Katana bench shirt. Should be able to bring it down to a two board within next few sessions
**********
Shown:
230kg/1r
220kg/2r

We dont even music.

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