mh_yoga mh_yoga

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MH Yoga Health Studio  Yoga & Spinning Health Studio Owner & Instructor, Health Coach & Morkie mama πŸ™πŸ˜ŠπŸ‘β€πŸ‘ŠπŸ˜ŽπŸ’₯empowerβ€’energizeβ€’enlighten

http://mh-yoga.com/

TUESDAY Classes:
5:30am Spinning with Angie
7:45am Gentle Flow w/ Carmen
9:30am Heated Vinyasa with MH
4:00pm Vinyasa Flow w/ Valerie
5:45pm Vinyasa Flow w/ Carmen
#spinning #yoga #health #fitness #massage #boutique #healthcoach #moveyourbody

MONDAY Classes:
5:30am Pam
8:00am Spinning with Lacey
9:30am Angie (sub for Pam)
4:00pm Bill
5:45 Yin Yoga with Chris
#yogadaily #spinning #cardio #fitnessmotivation #vinyasa #yinyoga #breathe #fitness #moveyourbody #sweat #community #gratitude #health #peace

#sunday #afternoon hanging out with our #furbabies #dot and #buster. ❀️🐢❀️🐢 #puppylove #puppies #beach #weekend #relax #enjoy #life #family

Trained with my son β€οΈπŸ‘ @eating_and_training this weekend! So much fun and he more than impressed me! πŸ‘ŠπŸ˜ŽπŸ’₯ #strength #motivation #form #fun #trainhard #ilovemyson #transformation #inspiration #proud #grateful #muscle #gains #pullups #workout #family #chestandback #fitness

And this is how we celebrate! πŸ˜„πŸ‘πŸŽ‰#passion #happybirthday #fun #thatsmile #mymamahasagreatvoice #family @sydwcarter @clairewaid

Celebrating my sister on her birthday! ❀️❀️❀️ #sisters #birthday #fun #dining #family #celebratelife #grateful

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